Pain is a part of life, but we were never meant to carry it so closely, for so long, or to go it alone. If you’ve been feeling overwhelmed with negative emotions or anxiety, feeling cut off from other people, questioning your identity, or struggling to feel at home in your body- I see you. Together, we can work to understand how things have come to be the way they are and to find a new way forward.
As your therapist, I will help you identify the strengths and resources you already have (you have them, I promise) and to learn new skills and strategies. We will unravel the stories you carry from past hurts in order to move toward a life worth living- with calmer days, better relationships, and feeling good in your body.
I work with teens and adults on issues including anxiety, depression, sexual and relationship trauma, gender and sexual identity, and body image/disordered eating. Please feel free to send an email or call me for a 15 minute consultation to see if we are a good fit. I look forward to hearing from you!
Call or Email Alyssa Grams (Sentinel Mental Health) for a free 15 minute consultation now - (406) 213-7566
- Cost per Session: $115 - $225
- Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account
Accepted Insurance Plans
- BlueCross and BlueShield
- CHIP | Children's Program
- Cigna and Evernorth
- First Choice Health | FCH
- First Health
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
- License: Montana / BBH-LCSW-LIC-57191
- Trauma and PTSD
- Domestic Abuse
- Eating Disorders
- Relationship Issues
- Sexual Abuse
- Women's Issues
- Mood Disorders
- Elders (65+)
- Body Positivity
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Transgender Allied
Types of Therapy
- Acceptance and Commitment (ACT)
- Trauma Focused
Alyssa Grams (Sentinel Mental Health)