Location
Offers online therapy
I am currently offering in-person and telehealth sessions. Telehealth allows you to begin in the comfort of your own home.
About
When others ask how you are doing, do you reply with a simple “fine” or “I can’t complain,” when in fact no, you are not fine as you have been going through some shit? Whether you are experiencing life changes such as relationship trouble, depression, anxiety, struggling to make friends, finding motivation, or discovering what makes you happy, it can really blow when you feel alone in that. These experiences begin to impact how you start to think and talk to yourself and suddenly, without any warning, you're drowning in this vicious cycle and just want to scream for help. Maybe you feel more alone than ever. Overwhelmed. Drained.
You are trying to manage family, friends, work, hobbies, healthy habits, and are just unsure of where to start. Adulting is getting to be annoying and you’re just not having fun anymore. You make the changes, see the progress, become more present and intentional with loved ones and friends. You become that person who others ask you “how’d you do it?"
Just imagine the possibilities you can create for yourself if you begin making the changes you want. How would life be different if you began reaching your goals? And then crushed them? Therapy is a hell of a tool as it teaches you where to start so you can feel more confident and motivated. Reach out today and let’s begin the process together!
Take the first step to help. Call or Email Alyssa Garcia now - (331) 244-0647
Finances
Pay By:
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Blue Choice Network
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
Send me a picture of your insurance card, I take care of the rest. I provide updates so there are no surprises and you know what to expect.
Email me or call (331) 244-0647 with questions.
Qualifications
- Years in Practice: 7 Years
- License: Illinois / 149020625
- School: Illinois State University
- Year Graduated: 2016
Location
Offers online therapy
Specialties
- Depression
- Life Transitions
- Relationship Issues
Issues
- ADHD
- Alzheimer's
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Neurofeedback
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 19 Jan 2023
(331) 244-0647