Alyssa Gallagher
Counselor, LMHC-D
Verified by Psychology Today Verified by Psychology Today
Let's Connect (716) 630-9943
Available online only
Buffalo, NY 14222
Life is hard! Whether you’re navigating anxiety, relationship challenges, burnout, or a sense that something just feels “off.” As a Licensed Mental Health Counselor, I provide a safe, non-judgmental space where you can show up exactly as you are. Together, we’ll explore what’s going on beneath the surface and create meaningful steps toward healing, clarity, and empowerment.
I take an integrative, personalized approach to therapy tailoring each meeting to your unique needs and goals. Whether you're experiencing a life transition, managing stress, or working through feelings, I meet you where you are.
Many clients share that therapy with me is the first time they’ve felt truly heard and accepted. One said, “Virtual sessions with Alyssa have been a lifeline. From the very first call, I felt seen, understood, and safe. I learned to manage my anxiety, and for the first time in a long time, I can breathe again.”
I offer Virtual sessions. Get the care you need without leaving home. Meet with me from your couch, office, wherever you feel most comfortable. I am currently accepting new clients.
I can't wait to meet you!
Call or Email Alyssa Gallagher now for a free 15 minute consultation - (716) 630-9943
Let's Connect (716) 630-9943
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Highmark BCBS of Western New York
- Independent Health
Alyssa Gallagher
Counselor, LMHC-D
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 630-9943
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014056 Alyssa Gallagher
- Attended Medaille College, Masters in Mental Health Counseling, Graduated 2021
Education and Years In Practice
Alyssa Gallagher
Counselor, LMHC-D
Feel free to ask about qualifications and training experience. Email or (716) 630-9943
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Drug Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alyssa Gallagher
Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (716) 630-9943