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Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW

Alyssa Dlouhy

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
Iowa City, IA 52245
Let's Connect (319) 540-3712
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Currently accepting new telehealth clients! As your therapist, I strive to validate your current experience, take the time to get to know your true authentic self, provide tools and resources for healing and ultimately show you that YOU have the power to reach your goals!
I specialize in working with individuals that are autistic and/or need guidance managing ADHD. Other passions of mine include, working with individuals struggling with anxiety, parenting, and/or difficult life transitions. I also enjoy supporting educators and college students needing to find balance in their busy lives.
I offer a welcoming, safe, non-judgement and fun environment, which I believe is essential for growth. I look forward to providing support and guidance in confronting life's challenges, recognizing your strengths and capabilities, discovering your power, and achieving goals that lead to change.
Take the first step to help. Call or Alyssa Dlouhy now - (319) 540-3712

My Practice at a Glance

Available online only

Iowa City, IA 52245

(319) 540-3712
Currently, I am accepting new clients for telehealth. I am available most weekdays during the daytime with some evening slots.
I specialize in Anxiety, Autism and Parenting 
$150 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (319) 540-3712
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available online only

Iowa City, IA 52245

(319) 540-3712
Currently, I am accepting new clients for telehealth. I am available most weekdays during the daytime with some evening slots.
I specialize in Anxiety, Autism and Parenting 
$150 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • BlueCross and BlueShield
  • Iowa Total Care
  • Medicaid
  • Molina Healthcare
  • Private Pay
  • Wellmark BCBS
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (319) 540-3712
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (319) 540-3712

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 091398 Alyssa Dlouhy
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Saint Ambrose University, MSW, Graduated 2018
  • Additional Credentials

  • Licensed by State of Iowa / 091398
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (319) 540-3712
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (319) 540-3712

Specialties and Expertise

Top Specialties

  • Anxiety
  • Autism
  • Parenting

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I have years of experience and enjoy working with those who are neurodivergent, may be struggling with anxiety and/or depression as well as those that need support managing stressors such as parenting, relationship concerns and/or life transitions.
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
or call with questions - (319) 540-3712
"
I have years of experience and enjoy working with those who are neurodivergent, may be struggling with anxiety and/or depression as well as those that need support managing stressors such as parenting, relationship concerns and/or life transitions.
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
or call with questions - (319) 540-3712

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied

Age

Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In practice, I incorporate strength-based, trauma informed and empowerment approaches. I utilize CBT, DBT, mindfulness and polyvagal theory to guide you in becoming more aware of your mind and body, support you in celebrating and utilizing your strengths, as well as help give you tools to increase effective communication and coping, which will lead to improve functioning.
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
or call with questions - (319) 540-3712
"
In practice, I incorporate strength-based, trauma informed and empowerment approaches. I utilize CBT, DBT, mindfulness and polyvagal theory to guide you in becoming more aware of your mind and body, support you in celebrating and utilizing your strengths, as well as help give you tools to increase effective communication and coping, which will lead to improve functioning.
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
or call with questions - (319) 540-3712

Location

Primary Location

Iowa City, IA 52245

(319) 540-3712

Nearby Areas

Counties

Zips

"
Currently, I am accepting new clients for telehealth. I am available most weekdays during the daytime with some evening slots.
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (319) 540-3712
"
Currently, I am accepting new clients for telehealth. I am available most weekdays during the daytime with some evening slots.
Photo of Alyssa Dlouhy, Clinical Social Work/Therapist, LMSW
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (319) 540-3712