Alyssa Dialynas
Licensed Professional Clinical Counselor, LPCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 477-3324
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
When worries pile up or sadness lingers, it can start to feel like you're constantly falling behind in your own life. Whether it's overwhelming emotions, past trauma, or persistent self-doubt, these struggles can make everyday moments feel heavier than they should. I earned my MA in Clinical Mental Health Counseling from the University of Redlands in 2019, and I help children (8+), teens, and adults navigate anxiety, depression, and trauma with care and clarity.
My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing to meet you where you are and support meaningful change. We’ll focus on building practical skills to manage emotions, shift unhelpful thoughts, and develop a stronger connection to yourself.
Healing doesn’t have to feel out of reach. If you’re ready to feel more grounded, more in control, and more hopeful—reach out today.
Take the first step to help. Call or Email Alyssa Dialynas now - (858) 477-3324
Let's Connect (858) 477-3324
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- AARP
- Aetna
- Allied Benefits - Aetna Plans
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- EBMS
- Magellan
- Medicare
- Meritain Health
- Optum
- Self Pay
- Surest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Alyssa Dialynas
Licensed Professional Clinical Counselor, LPCC
Email me or call with questions - (858) 477-3324
Qualifications
- Verified by Psychology Today Licensed by State of California / 19760 Alyssa Nicole Dialynas
- Attended University of Redlands, MA, Graduated 2019
Education and Years In Practice
Alyssa Dialynas
Licensed Professional Clinical Counselor, LPCC
Feel free to ask about qualifications and training experience. Email or (858) 477-3324
Specialties and Expertise
Top Specialties
- Psychosis
- Depression
- Anxiety
Expertise
- Coping Skills
- Grief
- Mood Disorders
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Alyssa Dialynas
Licensed Professional Clinical Counselor, LPCC
Do these issues align with your needs? Email or (858) 477-3324
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Alyssa Dialynas
Licensed Professional Clinical Counselor, LPCC
Ask about what different forms of therapy will be like. Email or (858) 477-3324
Location
Nearby Areas
Counties
Neighborhoods
Alyssa Dialynas
Licensed Professional Clinical Counselor, LPCC
Take the first step to help. Call now - (858) 477-3324