Alyssa Dahlberg
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
16959 Bernardo Center Drive, Suite 102, San Diego, CA 92128
Let's Connect (858) 533-1657
My practice focuses on supporting individuals in navigating the impacts of your struggles, and seek stronger, healthier connections and a fulfilling life. I have experience in individuals coping with trauma, eating disorders, anxiety and depression, and navigating and holding space for LGBTQ+ and BIOPC communities. I approach therapy with warmth, empathy, and a commitment to providing a safe, nonjudgmental space where you can explore your experiences and work toward your goals. My aim is to walk alongside you with care and compassion, empowering you to find resilience and growth.
My work is informed by evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Emotion-Focused Therapy (EFT), and an Internal Family Systems (IFS) lens. I tailor my therapeutic approach to your unique needs.
I believe that every person and relationship holds the capacity for healing and transformation. If you’re ready to take the next step, I invite you to reach out to schedule a session. I’m here to support you on your journey toward health, connection, and well-being.
Call or Email Alyssa Dahlberg now for a free 15 minute consultation - (858) 533-1657
Let's Connect (858) 533-1657
Qualifications
- Verified by Psychology Today Prelicense by State of California / 120533 Supervised by Barbara Benavidez (California / LMFT 100838) Alyssa Dahlberg
- Prelicense by State of California / 120533
Additional Credentials
Alyssa Dahlberg
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. Email or (858) 533-1657
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Depression
- Eating Disorders
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Spirituality
- Trauma and PTSD
Alyssa Dahlberg
Marriage & Family Therapist Associate, AMFT
Do these issues align with your needs? Email or (858) 533-1657
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
Alyssa Dahlberg
Marriage & Family Therapist Associate, AMFT
Ask about what different forms of therapy will be like. Email or (858) 533-1657
Location
Nearby Areas
Alyssa Dahlberg
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (858) 533-1657