Alyssa Castro
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
Saratoga Springs, UT 84045
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (385) 337-2335
Managed by Rula Health. Your call or email may go to a representative.
The fact that you’re here, reading this, tells me you’re already beginning the brave work of coming back to yourself. That’s something to be proud of—truly, congratulations on taking this first step. I specialize in supporting women and non-binary individuals navigating anxiety, depression, OCD, and the many life transitions that come with these experiences. I also have a deep appreciation for the unique challenges and strengths that come with co-occurring traits of Autism, ADHD, and AuDHD.
I love working with women and non-binary individuals in all phases of life—especially those who feel overwhelmed by intrusive thoughts, struggle with self-doubt, low motivation, or just don’t feel like themselves.
My communication style is direct, compassionate, and grounded in genuine curiosity. I aim to create a space where you feel heard, validated, and understood—without judgment. I’m not afraid to gently challenge patterns that may be keeping you stuck, while always honoring your pace and perspective.
Take the first step to help. Call or Email Alyssa Castro now - (385) 337-2335
Let's Connect (385) 337-2335
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Government Employees Health Association (GEHA)
- MagnaCare
- Medicare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- SelectHealth
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Alyssa Castro
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 337-2335
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 13593563-6004 Alyssa Castro
- Attended Rocky Mountain University of Health Professions, Master of Science (MS) in Clinical Mental Health Counselor, Graduated 2023
Education and Years In Practice
Alyssa Castro
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (385) 337-2335
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Cultural Stress
- Dual Diagnosis
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic Attacks
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Exposure Response Prevention (ERP)
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
Alyssa Castro
Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (385) 337-2335