Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT

Alyssa Birmingham

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
15 Endorsed
2021 21st Avenue South, Suite C400, Nashville, TN 37212
Let's Connect (615) 784-5752
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Hi, I’m Alyssa. Something brought you here—stress, burnout, relationship challenges, or simply a sense that life doesn’t feel quite right. You may feel stuck in old patterns, carrying heaviness you can’t fully name, or wondering who you are beneath the expectations and roles you’ve been living out. Whatever you’re holding, you don’t have to carry it alone.
My approach is relational, compassionate, and collaborative. I draw from evidence-based practices and integrate attachment, narrative, somatic, and cognitive-behavioral techniques in my practice, as well at the Gottman Method for couples. This allows me to tailor therapy to your unique needs while staying grounded in curiosity, care, and connection.
Therapy offers a space to slow down, explore what’s happening beneath the surface, and reconnect with yourself in a way that feels more grounded and whole. Together, we’ll untangle the patterns that no longer serve you, honor the strengths that have carried you this far, and move toward greater balance and authenticity in your everyday life.
Call or Alyssa Birmingham now for a free 15 minute consultation - (615) 784-5752

My Practice at a Glance

Available both in-person and online

Nashville Therapy Group

2021 21st Avenue South

Suite C400

Nashville, TN 37212 map

(615) 784-5752
I am accepting new clients, both in person & via telehealth!
I specialize in Perfectionism, People Pleasing and Relationship Issues 
$175 Per Session  
I see individuals and couples  
I'd love to chat more about getting started with therapy!
Alyssa Birmingham
Let's Connect (615) 784-5752
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Nashville Therapy Group

2021 21st Avenue South

Suite C400

Nashville, TN 37212 map

(615) 784-5752
I am accepting new clients, both in person & via telehealth!
I specialize in Perfectionism, People Pleasing and Relationship Issues 
$175 Per Session  
I see individuals and couples  
I'd love to chat more about getting started with therapy!
Alyssa Birmingham

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
"
I do not accept insurance directly, but am happy to provide a Superbill for potential reimbursement through your insurance provider.
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (615) 784-5752
"
I do not accept insurance directly, but am happy to provide a Superbill for potential reimbursement through your insurance provider.
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (615) 784-5752

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 1330 Meaghan A Birmingham
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Lipscomb University, Master of Marriage and Family Therapy, Graduated 2014
  • Additional Credentials

  • Membership with AAMFT Clinical Fellow 176258 / 2017
  • Certificate from AAMFT Approved Supervisor 2022
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (615) 784-5752
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (615) 784-5752

Specialties and Expertise

Top Specialties

  • Perfectionism
  • People Pleasing
  • Relationship Issues

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I particularly love working with individuals that would describe themselves as "perfectionists," high functioning anxiety, and relationship distress, as well as couples looking to repair their relationships.
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (615) 784-5752
"
I particularly love working with individuals that would describe themselves as "perfectionists," high functioning anxiety, and relationship distress, as well as couples looking to repair their relationships.
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (615) 784-5752

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (615) 784-5752
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (615) 784-5752

Location

Primary Location

Nashville Therapy Group

2021 21st Avenue South

Suite C400

Nashville, TN 37212

(615) 784-5752

Nearby Areas

"
I am accepting new clients, both in person & via telehealth!
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT
Call for a free consultation now - (615) 784-5752
"
I am accepting new clients, both in person & via telehealth!
Photo of Alyssa Birmingham, Marriage & Family Therapist, LMFT
Alyssa Birmingham
Marriage & Family Therapist, LMFT
Call for a free consultation now - (615) 784-5752