Alyssa Bennett
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
2130 Clinton St. Buffalo, NY 14206
Let's Connect (716) 705-5795
Experiencing anxiety, depression, difficulty focusing, or an overall feeling of being stuck can often lead people to seek counseling. If that’s you, I applaud your efforts to make changes in your life. People often want to make changes but don’t know how, leading to repeating painful patterns or increasing feelings of depression and anxiety. We would together to identify and resolve core experiences having a negative impact on your life, making space for the changes you’ve been working toward.
In my practice, I specialize in working with people that have experienced trauma, neurodiverse, and LGBTQIA+ people with the goals of feeling unstuck and better able to cope with life’s ups and downs. Through Eye Movement Desensitization and Reprocessing (EMDR), other approaches, and a healthy dose of humor, we work together to help you move forward in life.
You are the expert in you, aware of your inner experience, and looking to improve your daily life. Through a collaborative approach, I'm here to support you in making the changes you want in your life. If this sounds like what you’re looking for, let’s schedule a time to talk more about your goals.
Take the first step to help. Call or Email Alyssa Bennett now - (716) 705-5795
Let's Connect (716) 705-5795
Finances
Insurance
- Aetna
- Highmark BCBS of Western New York
- Independent Health
- Univera
Alyssa Bennett
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 705-5795
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011959-01 Alyssa Bennett
Alyssa Bennett
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (716) 705-5795
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- LGBTQ+
Expertise
- Anxiety
- Autism
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Schema Therapy
- Strength-Based
- Trauma Focused