Alyson R. Rasmussen
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
11075 S. State Street, Suite 13, Sandy, UT 84070
Let's Connect (385) 238-2187
Do you find yourself struggling to communicate your feelings in an authentic way to those around you? Is setting boundaries in relationships (and sticking to them) a challenge for you? Relationships are an integral part of our lives—whether they be with colleagues at work, a partner or spouse, close friends, or our children—and maintaining these relationships takes work! Taking some time to focus on yourself and your relationships can have a tremendous impact on your mental health and overall wellbeing. The belief that every person can foster meaningful changes in their lives is central to my personal philosophy of change.
I approach therapy as a strengths-based, collaborative process geared towards the facilitation of change, true emotional expression, and resilience. Whether working with individuals, couples, or families, I strive to understand each person’s unique life story and to build trust in exploring and meeting the needs of whomever is sitting with me.
My philosophy of change recognizes the systems of oppression and trauma that exist around us and acknowledges the harm that has been enacted and perpetrated against LGBTQIA and BIPOC individuals and their families in the psychotherapy space. My priority in session is to create an open and safe space, which I believe is necessary in the process of healing.
Take the first step to help. Call or Email Alyson R. Rasmussen now - (385) 238-2187
Let's Connect (385) 238-2187
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Optum
- SelectHealth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 238-2187
Alyson R. Rasmussen
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12377700-3902 Alyson R. Rasmussen
- In Practice for 5 Years
- Degree/Diploma from Weber State University Bachelors of Science in Family Studies / 2018
- Attended University of Oregon, Masters in Couples and Family Therapy, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (385) 238-2187
Alyson R. Rasmussen
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Top Specialties
- Coping Skills
- Life Transitions
- Anxiety
Expertise
- ADHD
- Bisexual
- Body Positivity
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (385) 238-2187
Alyson R. Rasmussen
Marriage & Family Therapist, MS, LMFT
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Experiential Therapy
- Family Systems
- Feminist
- Person-Centered
- Relational
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (385) 238-2187
Alyson R. Rasmussen
Marriage & Family Therapist, MS, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (385) 238-2187
Alyson R. Rasmussen
Marriage & Family Therapist, MS, LMFT