Alyson Lacko

Marriage & Family Therapist, MA, LMFT

Email Me

(916) 587-4857 Call Me

Email Me

Alyson Lacko

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (916) 587-4857

Available both in-person and online

3336 Bradshaw Road Suite 340 Sacramento, CA 95827

My website

It is a truly unbelievable time to be alive right now and trying to keep your head above water might be the best you can manage. If you're looking for someone to meet you in the absurdity of this moment with humor and humility, I might be a good fit for you. Let's find your life rafts together.

I work with adults, teens, and couples to help them with a number of issues such as struggles with anxiety, depression, existentialism, communication, life transitions, or self esteem. I always approach my clients with warmth, curiosity, acceptance, and understanding. I believe the relationship heals and I meet my clients with authenticity.

Looking for a therapist can be discouraging, but once you find the right fit, it can begin a journey that leads to incredible growth and life-changing results. Email or call to set up a free, quick, and easy consult to see if we could work well together.

Call or Email Alyson Lacko now for a free 15 minute consultation - (916) 587-4857

My Practice at a Glance

Available both in-person and online

3336 Bradshaw Road

Suite 340

Sacramento, CA 95827 map

(916) 587-4857

My website

I'm taking new clients both in-person (MTR) and online (MTWRF).

I specialize in Anxiety, Existential Issues and Stress

$135 Per Session, I accept insurance

I see individuals and couples

Call or email me to set up a free 15-minute consultation

Let's Connect (916) 587-4857

My Practice at a Glance

Available both in-person and online

3336 Bradshaw Road

Suite 340

Sacramento, CA 95827 map

(916) 587-4857

My website

I'm taking new clients both in-person (MTR) and online (MTWRF).

I specialize in Anxiety, Existential Issues and Stress

$135 Per Session, I accept insurance

I see individuals and couples

Call or email me to set up a free 15-minute consultation

Finances

Fees

Individual Sessions $135
Couple Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Optum
Sutter
UnitedHealthcare UHC | UBH
Out of Network

I am in-network with a number of insurances and can provide superbills if needed for any out-of-network referrals.

Alyson Lacko

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 587-4857

I am in-network with a number of insurances and can provide superbills if needed for any out-of-network referrals.

Alyson Lacko

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 587-4857

Qualifications

Verified by Psychology Today Licensed by State of California / 160121 Alyson Lacko

Education and Years In Practice

In Practice for 5 years

Attended Cal Poly Humboldt, Master's in Counseling Psychology, Graduated 2022

Additional Credentials

Degree/Diploma from UCLA Bachelor's in Psychology / 2019

I've been in practice since 2021 and am fully licensed in CA. I have experience working with children, teens, adults, and couples with a wide range of approaches such as CBT, ACT, psychodynamic, narrative, and parts work.

Alyson Lacko

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 587-4857

Alyson Lacko

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 587-4857

Specialties and Expertise

Top Specialties

Anxiety
Existential Issues
Stress

Expertise

Complex Trauma & cPTSD
Coping Skills
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
Spirituality
Trauma and PTSD
Women's Issues

You are so much more than a collection of issues or symptoms!

Alyson Lacko

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 587-4857

You are so much more than a collection of issues or symptoms!

Alyson Lacko

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 587-4857

5 Endorsements

Nina Cunha

Marriage & Family Therapist Associate, MA, AMFT

Alyson brings authenticity and warmth to this work that is admirable. Alyson consistently presents with a natural balance of tools and validation that supports experiences of life lasting change.

Reina Lynn Peterson

Marriage & Family Therapist, MA, LMFT

As Alyson's colleague and consultant, I routinely place my trust in her clinical judgment. I hold her supportive, relational approach and capacity for insight in highest esteem.

Gina L Velasquez

Marriage & Family Therapist, LMFT, MA

I had the pleasure of working with Alyson who is not only easy to warm up to, she is easy to talk to, and creates a healthy environment to help you feel relaxed and accepted. Her professionalism and dedication to her clients is truly exceptional.

Attune Counseling Center

Clinical Social Work/Therapist

We've only known Alyson for a short time and several of our team members have already commented on how their impressed with her poise, attentiveness, and thoughtful approach to her work.

Jordan Lampi

Marriage & Family Therapist, LMFT

I had the privilege of attending graduate school with Alyson, and she consistently demonstrated strong clinical insight and attunement to larger social issues that impact clients. She is compassionate, kind, and has a great sense of humor!

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Racial Justice Allied

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Racial Justice Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Emotionally Focused
Existential
Narrative
Parts Work
Psychodynamic

I draw from several different theoretical orientations depending on what would best serve each of my client's unique needs. I am particularly drawn towards existential and depth work.

Alyson Lacko

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 587-4857

I draw from several different theoretical orientations depending on what would best serve each of my client's unique needs. I am particularly drawn towards existential and depth work.

Alyson Lacko

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (916) 587-4857