Alysia M. Griffin
Psychologist, PsyD (she, her)
Verified by Psychology Today
3 Endorsed
Arnold, MD 21012
Let's Connect (410) 421-7178
In today’s world, feeling chronically stressed, anxious, worried, and afraid of catastrophe seem to be a normal way of life for many of us; it may seem as if we have no choice or power to be any other way. But my years of training and experience tells me this is not the case. There is a way to create a sense of inner calm; to increase focus, attention, and concentration; to reduce stress; better regulate strong emotions; to cultivate greater self-compassion toward yourself and others; and to decrease or even eliminate unhealthy levels of anxiety and depression.
First, we create a safe and trusting relationship. My approach is to use traditional talk therapy methods with mindfulness-based skills to help strengthen the capacities that already exist within you to be more intentional in your everyday choices so that you can create a life congruent with you needs and values.
All of us struggle, but none of us should struggle alone. Whether you are struggling in in relationships, at work, at school, in your sport, I am here to provide you with the necessary support and guidance to help you reach your fullest potential. Call me now for an appointment!
Call or Email
Alysia M. Griffin
now for a free 15 minute consultation - (410) 421-7178
Let's Connect (410) 421-7178
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (410) 421-7178
Alysia M. Griffin
Psychologist,
PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 05597
- In Practice for 10 Years
- Certificate from American Psychological Association 2010
- Certificate from Maryland Psychological Association 2015
- Attended American School of Professional Psychology at Argosy University, Washington, D.C., Graduated 2013
Call or Email me for a free 15 minute consultation now - (410) 421-7178
Alysia M. Griffin
Psychologist,
PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Perfectionism
Expertise
- Alcohol Use
- Anxiety for Performing Artists
- Bisexual
- Codependency
- Depression
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (410) 421-7178
Alysia M. Griffin
Psychologist,
PsyD
3 Endorsements
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindful Sports Performance Enhancement
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Self-Compassion in Psychotherapy
Call or Email me for a free 15 minute consultation now - (410) 421-7178
Alysia M. Griffin
Psychologist,
PsyD
Location
Primary Location
Email me
Nearby Areas
Call for a free consultation now - (410) 421-7178
Alysia M. Griffin
Psychologist,
PsyD
Last Modified: 31 Jul 2023