Alysa MacMillen
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3045 E Henrietta Road, Henrietta, NY 14467
Let's Connect (585) 540-1861
“I’m so tired but I can’t sleep. I lie awake at night feeling paralyzed and unable to breathe…my body feels hot, my stomach hurts and my heart races. I replay every embarrassing or shameful moment of my day…of my life… on repeat in my mind; I feel like a failure. I’m convinced that everyone is judging me. ‘What if…’ thoughts consume me. I never feel good enough!” Sound familiar? If you are tired of avoiding things, people pleasing, numbing, striving for perfection, worrying about everything…you are in the right place. I can help.
Clients who work with me gain an understanding of their symptoms and what’s happening in their bodies. They learn coping/calming strategies, thought management, boundaries, effective communication, mindful living, self-compassion, and self-care. They become empowered to liberate themselves from the things that hold them back from the life they truly want.
You can live with more calm, more courage, more connection, and more restful nights of sleep. You can heal from trauma. You can have the freedom and empowerment you long for. If you are ready to take back your power and begin building the life you want to live, I can help. Let's begin your healing adventure together.
Call or Email Alysa MacMillen now for a free 15 minute consultation - (585) 540-1861
Let's Connect (585) 540-1861
Finances
Fees
- Individual Sessions $125
Call or Email me for a free 15 minute consultation now - (585) 540-1861
Alysa MacMillen
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 024738 Alysa MacMillen
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- LGBTQ+
- Life Transitions
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Feminist
- Humanistic
- Multicultural
- Person-Centered
- Sandplay
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (585) 540-1861
Alysa MacMillen
Psychologist, PsyD