Alysa Jaster
Pre-Licensed Professional, CSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (435) 923-4047
I work with individuals who feel overwhelmed, stuck, or disconnected due to anxiety, trauma, or difficult life experiences. Many come in feeling like they’ve been “just getting by” and are ready for deeper, lasting change. Together, we go beyond coping skills to build insight, emotional regulation, and a greater sense of calm.
Using a holistic, trauma-informed approach, I focus on nervous system regulation and the mind-body connection to reduce overwhelm, strengthen resilience, and support meaningful, long-term healing. Trained in EMDR, I help clients process and heal from distressing experiences so they can move beyond survival mode and toward a more balanced, connected life.
Starting therapy can feel like a big step, especially if you’re used to handling things on your own. I offer a calm, compassionate, and nonjudgmental space where you can explore at your own pace. You don’t have to have it all figured out—just a willingness to begin. I’d be honored to support your healing.
Call or Email Alysa Jaster now for a free 15 minute consultation - (435) 923-4047
Let's Connect (435) 923-4047
Finances
Fees
- Individual Sessions $135
- Couple Sessions $135
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Medicaid
- Molina Healthcare
- Motivhealth
- Public Employees Health Program
- Regence
- SelectHealth
- University of Utah Health Plans
- Out of Network
Alysa Jaster
Pre-Licensed Professional, CSW
Call or Email me for a free 15 minute consultation now - (435) 923-4047
Qualifications
- Verified by Psychology Today Supervised by Kaelan Allan Parker (Utah / 12236509-3501) Alysa Jaster
- In Practice for 2 years
- Attended Grand Canyon University, Master of Social Work
- Certificate from EMDRIA 2026
Education and Years In Practice
Additional Credentials
Alysa Jaster
Pre-Licensed Professional, CSW
Call or Email me for a free 15 minute consultation now - (435) 923-4047
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Alysa Jaster
Pre-Licensed Professional, CSW
Call or Email me for a free 15 minute consultation now - (435) 923-4047
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
Alysa Jaster
Pre-Licensed Professional, CSW
Call or Email me for a free 15 minute consultation now - (435) 923-4047