Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
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Alumita Young

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sonora, CA 95370
Call Us
Available online only
Sonora, CA 95370
Let's Connect (209) 340-4684
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Do you feel like you’re holding everything together on the outside… but inside you feel overwhelmed, anxious, or disconnected? I work with women—especially moms and high-functioning individuals—who are carrying anxiety, trauma, or burnout while still trying to show up for everything and everyone. I also work with military men and veterans who are used to pushing through—but are ready for something deeper that actually helps.
As a Brainspotting therapist, I offer a brain-body approach that goes beyond talking about the problem. This work helps process what’s stored in the nervous system—so you can feel more grounded, more present, and more in control.
Beginning therapy can feel vulnerable, particularly if you’ve been carrying a lot on your own. You don’t have to have the answers before starting. If this resonates with you, I invite you to reach out and explore whether working together feels like the right next step. You don’t need to have everything figured out before reaching out.
Call or Alumita Young now for a free 15 minute consultation - (209) 340-4684

Practice at a Glance

Available online only

Sonora, CA 95370

(209) 340-4684

Murphys, CA 95247

Website
I am currently accepting new clients. Appointments can be scheduled by clicking the booking links on my website.
I specialize in Anxiety, Trauma and PTSD and Stress 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (209) 340-4684
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW

Practice at a Glance

Available online only

Sonora, CA 95370

(209) 340-4684

Murphys, CA 95247

Website
I am currently accepting new clients. Appointments can be scheduled by clicking the booking links on my website.
I specialize in Anxiety, Trauma and PTSD and Stress 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $175

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Shield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept several insurance plans through Headway, where clients can verify benefits before scheduling. I also use Thrizer to help with out-of-network reimbursement. Private-pay sessions are available with superbills. Payment is accepted via credit card, HSA, or FSA.
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (209) 340-4684
"
I accept several insurance plans through Headway, where clients can verify benefits before scheduling. I also use Thrizer to help with out-of-network reimbursement. Private-pay sessions are available with superbills. Payment is accepted via credit card, HSA, or FSA.
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (209) 340-4684

Qualifications

    Clinical Social Work/Therapist: Alumita N Young

  • Verified by Psychology Today Licensed by State of California / 120911 Alumita N Young
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Brigham Young University, Masters in Social Work, Graduated 2010
  • Additional Credentials

  • License: LCSW CA 120911 / 2024
  • License: LCSW UTAH 14210598-3501 / 2025
"
Licensed Clinical Social Worker with extensive medical and mental health experience, specializing in Brainspotting for trauma, anxiety, and nervous system regulation.
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (209) 340-4684
"
Licensed Clinical Social Worker with extensive medical and mental health experience, specializing in Brainspotting for trauma, anxiety, and nervous system regulation.
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (209) 340-4684

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • Bisexual
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • First Responders
  • Grief
  • Kidney Dialysis adjustments
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Veterans
"
I'll help you identify what's really driving your stress or disconnection, guide you through a focused treatment plan, and support you in creating real, lasting shifts—not just temporary relief.
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (209) 340-4684
"
I'll help you identify what's really driving your stress or disconnection, guide you through a focused treatment plan, and support you in creating real, lasting shifts—not just temporary relief.
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (209) 340-4684

Endorsement

Bridges to Hope Counseling, PLLC
Bridges to Hope Counseling, PLLC
Clinical Social Work/TherapistMSWLCSW
Alumita is a skilled therapist who takes her work seriously and genuinely tries to meet her clients where they're at. She is continually increasing her knowledge base to better herself as a clinician and provide evidence based therapy for all her clients.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Pacific Islander

I also speak

Fijian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Pacific Islander

I also speak

Fijian

Treatment Approach

Types of Therapy

  • Brainspotting
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I primarily use Brainspotting, a focused, brain-body approach that helps process trauma stored beyond words. Sessions are calm, attuned, and paced to your nervous system. I also integrate parts-informed and attachment-based work to support deeper emotional healing—not just coping, but lasting change.
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (209) 340-4684
"
I primarily use Brainspotting, a focused, brain-body approach that helps process trauma stored beyond words. Sessions are calm, attuned, and paced to your nervous system. I also integrate parts-informed and attachment-based work to support deeper emotional healing—not just coping, but lasting change.
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (209) 340-4684

Location

Primary Location

Sonora, CA 95370

(209) 340-4684

Additional Location

Murphys, CA 95247

(209) 340-4684
"
I am currently accepting new clients. Appointments can be scheduled by clicking the booking links on my website.
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (209) 340-4684
"
I am currently accepting new clients. Appointments can be scheduled by clicking the booking links on my website.
Photo of Alumita N Young - Alumita Young, Clinical Social Work/Therapist, LCSW
Alumita Young
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (209) 340-4684