Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Tallahassee, FL 32309
Let's Connect (850) 790-6714

Hello, I’m Alyssa Milton and thank you for taking time to choose you and your families’ needs. At Alternative Directions Counseling & Consulting, we enjoy helping with teenagers and young adults focus on alternative paths in which they choose to go. Whether you are dealing with depression, anxiety, life changing events, or even just feeling “stuck”, we're here to assist you in making choices that will bring positivity back in your life. Struggling with different emotions that has made it challenging in a variety of areas in your life? Let's work together to ensure those maladaptive behaviors and thoughts no longer impact your life.
With a lot of experience working in school-based programs, mental health inpatient settings, outpatient, and residential programs, we've have seen first hand a variety of mental health disorders that individuals struggle with. Also working with veterans has always been a rewarding experience to help those that have served our country.
We challenge you to invest in yourself. The time is NOW! So please give us a call or send an email to get started. Evening and weekend appointments are available upon request and therapist's availability. We look forward to working with you.
Licensed in FL, GA, CO, MN, VA, CA, & NY
Call or Email Alternative Directions Counseling & Consulting now for a free 15 minute consultation - (850) 790-6714
Let's Connect (850) 790-6714

Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- AvMed
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- First Health
- Florida Blue
- Kepro EAP Plan
- New Directions | Lucet
- Optum
- Oscar Health
- Spring Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Call or Email us for a free 15 minute consultation now - (850) 790-6714
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16005 Alyssa Milton
- In Practice for 11 years
- Attended Walden University, Graduated 2015
- License: Virginia Department of Health Professions 0701015015 / 2025
- License: The Georgia Composite Board of Professional Counselors, Social Workers, and Marriage & Family Therap LPC012735 / 2022
Counselor: Alyssa Milton
Education and Years In Practice
Additional Credentials
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Call or Email us for a free 15 minute consultation now - (850) 790-6714
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Do these issues align with your needs? Email or (850) 790-6714
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Strength-Based
- Trauma Focused
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Ask about what different forms of therapy will be like. Email or (850) 790-6714
Location
Primary Location
Alternative Directions Counseling & Consulting
Tallahassee, FL 32309
(850) 790-6714Email us
Additional Location
Alternative Directions Counseling & Consulting
Atlanta, GA 30349
(850) 790-6714Nearby Areas
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Call for a free consultation now - (850) 790-6714