Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
or

Alternative Directions Counseling & Consulting

Counselor, MS, LMHC/QS, LPC, CPCS

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Tallahassee, FL 32309
Let's Connect (850) 790-6714
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Hello, I’m Alyssa Milton and thank you for taking time to choose you and your families’ needs. At Alternative Directions Counseling & Consulting, we enjoy helping with teenagers and young adults focus on alternative paths in which they choose to go. Whether you are dealing with depression, anxiety, life changing events, or even just feeling “stuck”, we're here to assist you in making choices that will bring positivity back in your life. Struggling with different emotions that has made it challenging in a variety of areas in your life? Let's work together to ensure those maladaptive behaviors and thoughts no longer impact your life.
With a lot of experience working in school-based programs, mental health inpatient settings, outpatient, and residential programs, we've have seen first hand a variety of mental health disorders that individuals struggle with. Also working with veterans has always been a rewarding experience to help those that have served our country.
We challenge you to invest in yourself. The time is NOW! So please give us a call or send an email to get started. Evening and weekend appointments are available upon request and therapist's availability. We look forward to working with you. Licensed in FL, GA, CO, MN, VA, CA, & NY
Call or Alternative Directions Counseling & Consulting now for a free 15 minute consultation - (850) 790-6714

Practice at a Glance

Available online only

Alternative Directions Counseling & Consulting

Tallahassee, FL 32309

(850) 790-6714

Alternative Directions Counseling & Consulting

Atlanta, GA 30349

Website
Alternative Directions ONLY completes therapy sessions via video sessions. We are available Monday-Friday, with some therapists on weekends.
I specialize in Depression, Anxiety and Coping Skills 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (850) 790-6714
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS

Practice at a Glance

Available online only

Alternative Directions Counseling & Consulting

Tallahassee, FL 32309

(850) 790-6714

Alternative Directions Counseling & Consulting

Atlanta, GA 30349

Website
Alternative Directions ONLY completes therapy sessions via video sessions. We are available Monday-Friday, with some therapists on weekends.
I specialize in Depression, Anxiety and Coping Skills 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AvMed
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • First Health
  • Florida Blue
  • Kepro EAP Plan
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Spring Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Insurance benefits will be verified prior to your session. You will be charged after your session and will receive a receipt to your email.
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Call or for a free 15 minute consultation now - (850) 790-6714
"
Insurance benefits will be verified prior to your session. You will be charged after your session and will receive a receipt to your email.
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Call or for a free 15 minute consultation now - (850) 790-6714

Qualifications

    Counselor: Alyssa Milton

  • Verified by Psychology Today Licensed by State of Florida / MH16005 Alyssa Milton
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Walden University, Graduated 2015
  • Additional Credentials

  • License: Virginia Department of Health Professions 0701015015 / 2025
  • License: The Georgia Composite Board of Professional Counselors, Social Workers, and Marriage & Family Therap LPC012735 / 2022
"
In addition to myself, Alternative Directions also has a host of Registered Mental Health Interns in Florida to assist in your needs
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Call or for a free 15 minute consultation now - (850) 790-6714
"
In addition to myself, Alternative Directions also has a host of Registered Mental Health Interns in Florida to assist in your needs
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Call or for a free 15 minute consultation now - (850) 790-6714

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Coping Skills

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Do these issues align with your needs? or (850) 790-6714
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Do these issues align with your needs? or (850) 790-6714

Client Focus

Age

Teen
Adults

Participants

Individuals

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Age

Teen
Adults

Participants

Individuals

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Strength-Based
  • Trauma Focused
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Ask about what different forms of therapy will be like. or (850) 790-6714
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Ask about what different forms of therapy will be like. or (850) 790-6714

Location

Primary Location

Alternative Directions Counseling & Consulting

Tallahassee, FL 32309

(850) 790-6714

Additional Location

Alternative Directions Counseling & Consulting

Atlanta, GA 30349

(850) 790-6714
"
Alternative Directions ONLY completes therapy sessions via video sessions. We are available Monday-Friday, with some therapists on weekends.
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Call for a free consultation now - (850) 790-6714
"
Alternative Directions ONLY completes therapy sessions via video sessions. We are available Monday-Friday, with some therapists on weekends.
Photo of Alyssa Milton - Alternative Directions Counseling & Consulting, Counselor, MS, LMHC/QS, LPC, CPCS
Alternative Directions Counseling & Consulting
Counselor, MS, LMHC/QS, LPC, CPCS
Call for a free consultation now - (850) 790-6714