Alta Swinford
Counselor, MA, LMHC (she, her)
Verified by Psychology Today
Kirkland, WA 98034
Let's Connect (425) 276-7131
I am a psychotherapist trained in systems theory. I have a master's degree in Applied Behavioral Science - Systems Counseling from the Leadership Institute of Seattle (LIOS) at Bastyr University. Systems counseling embraces each client as an individual living system. It examines how clients' memberships in other living systems (such as family, friends, co-workers, partnerships, etc.) interrelate, influence, and impact each other.
It is my aim to enhance the quality of life for clients. My clients' needs and goals set the focus for therapy. We will work together to use your insights to examine life events, to help guide you to wisdom and balance. An exploration of your life experience is provided in a caring environment.
I dedicate myself to serving the best interests of each client. I have worked with many diverse populations over my many years of experience. I believe each of us possess the capacity for wellness and wholeness and that all people are valuable, unique and should be treated with dignity and respect. Email is the best way to communicate with me, not phone.
Call or Email
Alta Swinford
now for a free 15 minute consultation - (425) 276-7131
Let's Connect (425) 276-7131
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- First Choice Health | FCH
- GEHA
- Kaiser (Out-of-Network)
- LifeWise
- Premera
- Regence
- United Behavioral Health/US Behavioral Health Plan
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Alta Swinford
Counselor,
MA,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60171150
- Attended LIOS @ Bastyr University, Graduated 2004
Call or Email me for a free 15 minute consultation now - (425) 276-7131
Alta Swinford
Counselor,
MA,
LMHC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Behavioral Issues
- Bisexual
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Military/Veterans
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Teen Violence
- Women's Issues
Call or Email me for a free 15 minute consultation now - (425) 276-7131
Alta Swinford
Counselor,
MA,
LMHC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (425) 276-7131
Alta Swinford
Counselor,
MA,
LMHC
Location
Additional Location
New Vision Counseling
40 Lake Bellevue Drive
Bellevue, WA 98005
(425) 276-7131Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (425) 276-7131
Alta Swinford
Counselor,
MA,
LMHC
Last Modified: 8 Jul 2023