Alma Quinden
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 270-1036
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Spanaway, WA 98387
Managed by Rula Health. Your call or email may go to a representative.
Hi there, I'm Alma! Welcome, in uncertain times, people need to connect and feel supported. I can help you explore challenges and find strengths, skills, and resources to heal and overcome. I bring 20 years of psychotherapy experience, and my goal is to help you grow, find clarity, and feel more empowered in your life and relationships. Feeling like you are not yourself or disconnected from your family, culture, or community, and challenged by past experiences. I work with adolescents, young adults, and adults seeking peace and fulfillment in their lives, but may be held back by the effects of early trauma.
I see therapy as collaborative work rooted in the therapeutic alliance. Together we’ll explore not only the roots of your struggles but also how you can create healthier patterns in your life.
I offer clear and straightforward but gentle communication, I appreciate people being candid and open, and I feel my style needs to be inviting. My clients have described me as caring, empathic, and funny (when I need to be).
Take the first step to help. Call or Email Alma Quinden now - (253) 270-1036
Let's Connect (253) 270-1036
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Geisinger
- Government Employees Health Association (GEHA)
- Health Alliance
- Independence Blue Cross
- MagnaCare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Premera Blue Cross
- Providence
- Regence
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
Alma Quinden
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 270-1036
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MHC.LH.61507773 Alma Quinden
- Attended Walden University, Master of Science (MS) Clinical Mental Health Counseling, Graduated 2024
Education and Years In Practice
Alma Quinden
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (253) 270-1036
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Career Counseling
- Child Abuse and Neglect
- Chronic Pain
- Cultural Stress
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Parent
Age
Adults
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Alma Quinden
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (253) 270-1036