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Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC
Photo of Allyson Puzzo, LCMHC, Counselor

Allyson Puzzo

Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Brooklyn, NY 11236
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Managed by Rula Health. Your call or email may go to a representative.
Therapy can be a difficult step, and even more difficult to find a therapist you connect with. I work to develop a therapeutic relationship in which realizations can occur and positive changes can be made. I have experience with both group and individuals, and the intention is always to help enhance the client's current level of functioning and overall condition. My areas of expertise include behavioral issues, childhood trauma, insecure attachments, familial issues, relationship issues, depression, and anxiety.
Allyson utilizes a multitude of approaches. She doesn't believe one style or approach works for all, or even one person. So, she chooses to tailor her approach to each person, and their needs individually. Some common approaches can include, CBT, ACT, mindfulness, Gottman, and Positive therapy.
I believe my communication style is best described, and clear, and direct, but still compassionate and understanding. Allyson approaches goals fairly quickly in the process, she will also check in regularly with her clients about progress, so it is always clear how they are doing.
Take the first step to help. Call or Allyson Puzzo now - (646) 466-7589

My Practice at a Glance

Available online only

Brooklyn, NY 11236

(646) 466-7589

Cohoes, NY 12047

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  
Let's Connect (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Brooklyn, NY 11236

(646) 466-7589

Cohoes, NY 12047

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Highmark
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 005034 Allyson Puzzo
  • Degree/Diploma from John Jay College Master of Arts (MA) in Forensic Psychology / 2007
  • Attended John Jay College, Master of Arts (MA) in Mental Health Counseling, Graduated 2009
Feel free to ask about qualifications and training experience. or (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC
Feel free to ask about qualifications and training experience. or (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Body Positivity
  • Career Counseling
  • Codependency
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC
Do these issues align with your needs? or (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Single Mother

Age

Adults

Participants

Individuals
Couples

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Experiential Therapy
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC
Ask about what different forms of therapy will be like. or (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC

Location

Primary Location

Brooklyn, NY 11236

(646) 466-7589

Additional Location

Cohoes, NY 12047

(646) 466-7589
Take the first step to help. Call now - (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC
Take the first step to help. Call now - (646) 466-7589
Photo of Allyson Puzzo, LCMHC, Counselor
Allyson Puzzo
Counselor, LCMHC