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Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC

Allyson Patterson

Licensed Professional Counselor Associate, MEd, CSC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5499 Luther Lane, Suite 470, Dallas, TX 75225
Let's Connect (469) 972-8222
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Are you stuck in a loop of intrusive thoughts, compulsive behaviors, or relentless self-criticism? Maybe it feels like no matter how hard you try to “just stop,” the thoughts keep coming, and the rituals or mental checking won’t let you rest. Whether you're dealing with OCD, relationship obsessions, eating struggles, or chronic rumination, I’m here to help you get unstuck. As a clinician who lives with OCD myself, I understand—deeply—how overwhelming and exhausting it can be. I also know that real, meaningful change is possible.
My personal experience fuels my passion and empathy, and it allows me to meet clients with both professional expertise and genuine understanding. I specialize in treating OCD, eating disorders, and related issues using evidence-based therapies like Exposure and Response Prevention (ERP), Inference-Based CBT (ICBT), Acceptance and Commitment Therapy (ACT).
These approaches aren’t about silencing your thoughts—they’re about changing how you relate to them, so you can stop fighting your mind and start living your life. Our work will be structured, compassionate, and personalized. I welcome clients of all ages and backgrounds, and I’m committed to creating a space that’s affirming, supportive, and grounded.
Call or Allyson Patterson now for a free 15 minute consultation - (469) 972-8222

My Practice at a Glance

Available both in-person and online

Monday-Friday

5499 Luther Lane

Suite 470

Dallas, TX 75225 map

(469) 972-8222

Friday-Saturday

291 South Preston Road

410

Prosper, TX 75078 map

Each person's journey is unique, and I tailor my approach to fit your specific needs!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
$200 Per Session  
I see individuals, couples and families  
Let's Connect (469) 972-8222
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC

My Practice at a Glance

Available both in-person and online

Monday-Friday

5499 Luther Lane

Suite 470

Dallas, TX 75225 map

(469) 972-8222

Friday-Saturday

291 South Preston Road

410

Prosper, TX 75078 map

Each person's journey is unique, and I tailor my approach to fit your specific needs!
I specialize in Obsessive-Compulsive (OCD), Anxiety and Depression 
$200 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa
"
Payment is due at the time of each session. I strive to make the process as convenient as possible and will provide a receipt for you to submit to your insurance company for potential reimbursement under out-of-network benefits.
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or for a free 15 minute consultation now - (469) 972-8222
"
Payment is due at the time of each session. I strive to make the process as convenient as possible and will provide a receipt for you to submit to your insurance company for potential reimbursement under out-of-network benefits.
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or for a free 15 minute consultation now - (469) 972-8222

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 96224 Supervised by Jennifer Blazek (Texas / 66555) Allyson Patterson
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Lamar University, Masters of Counseling and Development, Graduated 2024
"
Certificate in Cognitive Behavioral Therapy, Training in Exposure and Response Prevention for OCD, Trained in Dialectic Behavior Therapy and Internal Family Structures.
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or for a free 15 minute consultation now - (469) 972-8222
"
Certificate in Cognitive Behavioral Therapy, Training in Exposure and Response Prevention for OCD, Trained in Dialectic Behavior Therapy and Internal Family Structures.
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or for a free 15 minute consultation now - (469) 972-8222

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Suicidal Ideation
"
I specialize in helping individuals navigate challenges such as OCD, bipolar disorder, anxiety, depression, and relationship difficulties. Whether you're dealing with intrusive thoughts, mood swings, overwhelming stress, or communication issues with your partner, I'm here to guide you through it.
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or for a free 15 minute consultation now - (469) 972-8222
"
I specialize in helping individuals navigate challenges such as OCD, bipolar disorder, anxiety, depression, and relationship difficulties. Whether you're dealing with intrusive thoughts, mood swings, overwhelming stress, or communication issues with your partner, I'm here to guide you through it.
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or for a free 15 minute consultation now - (469) 972-8222

Endorsement

Shalee Stevens
Shalee Stevens
LPC-AssociateLPC-A
Allyson listens without judgment and responds with care, wisdom, and practical guidance. Whether you're facing anxiety, navigating life transitions, or simply seeking clarity, Allyson brings a rare blend of empathy and professionalism.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Play Therapy
"
I incorporate a variety of evidence-based treatment approaches to best support your unique needs. Cognitive Behavioral Therapy (CBT): This approach focuses on identifying and changing negative thought patterns and behaviors that contribute to your distress. It's particularly effective for anxiety, depression, and OCD. Exposure and Response Prevention A specialized form of CBT for OCD.
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or for a free 15 minute consultation now - (469) 972-8222
"
I incorporate a variety of evidence-based treatment approaches to best support your unique needs. Cognitive Behavioral Therapy (CBT): This approach focuses on identifying and changing negative thought patterns and behaviors that contribute to your distress. It's particularly effective for anxiety, depression, and OCD. Exposure and Response Prevention A specialized form of CBT for OCD.
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or for a free 15 minute consultation now - (469) 972-8222

Location

Primary Location

Monday-Friday

5499 Luther Lane

Suite 470

Dallas, TX 75225

(469) 972-8222

Additional Location

Friday-Saturday

291 South Preston Road

410

Prosper, TX 75078

(469) 972-8222
"
Each person's journey is unique, and I tailor my approach to fit your specific needs!
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call for a free consultation now - (469) 972-8222
"
Each person's journey is unique, and I tailor my approach to fit your specific needs!
Photo of Allyson Patterson, Licensed Professional Counselor Associate, MEd, CSC
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call for a free consultation now - (469) 972-8222