Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5499 Luther Lane, Suite 470, Dallas, TX 75225
Let's Connect (469) 972-8222
Are you stuck in a loop of intrusive thoughts, compulsive behaviors, or relentless self-criticism? Maybe it feels like no matter how hard you try to “just stop,” the thoughts keep coming, and the rituals or mental checking won’t let you rest. Whether you're dealing with OCD, relationship obsessions, eating struggles, or chronic rumination, I’m here to help you get unstuck. As a clinician who lives with OCD myself, I understand—deeply—how overwhelming and exhausting it can be. I also know that real, meaningful change is possible.
My personal experience fuels my passion and empathy, and it allows me to meet clients with both professional expertise and genuine understanding. I specialize in treating OCD, eating disorders, and related issues using evidence-based therapies like Exposure and Response Prevention (ERP), Inference-Based CBT (ICBT), Acceptance and Commitment Therapy (ACT).
These approaches aren’t about silencing your thoughts—they’re about changing how you relate to them, so you can stop fighting your mind and start living your life. Our work will be structured, compassionate, and personalized. I welcome clients of all ages and backgrounds, and I’m committed to creating a space that’s affirming, supportive, and grounded.
Call or Email Allyson Patterson now for a free 15 minute consultation - (469) 972-8222
Let's Connect (469) 972-8222
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Visa Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or Email me for a free 15 minute consultation now - (469) 972-8222
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 96224 Supervised by Jennifer Blazek (Texas / 66555) Allyson Patterson
- In Practice for 1 year
- Attended Lamar University, Masters of Counseling and Development, Graduated 2024
Education and Years In Practice
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or Email me for a free 15 minute consultation now - (469) 972-8222
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Expertise
- ADHD
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Suicidal Ideation
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or Email me for a free 15 minute consultation now - (469) 972-8222
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call or Email me for a free 15 minute consultation now - (469) 972-8222
Location
Additional Location
Friday-Saturday
291 South Preston Road
410
Prosper, TX 75078
(469) 972-8222Nearby Areas
Neighborhoods
Allyson Patterson
Licensed Professional Counselor Associate, MEd, CSC
Call for a free consultation now - (469) 972-8222