Allyson Guilbert

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

823 N 700 E, Spanish Fork, UT 84660

Photo of Allyson Guilbert, Clinical Social Work/Therapist, LCSW

New location with immediate availability. We offer specialized treatment for OCD (including religious OCD and perfectionism), anxiety, trauma, and ADHD, as well where those things might also overlap. Are you ready to move past the fear and live? Are you feeling stuck, burned out, overwhelmed, worried, sad, confused, broken, or just “not good enough?” Are you sick of the shoulds and supposed tos? Maybe you have not had success with therapy before, are looking to continue work you have already done, or are brand new. With my own lived experiences with OCD, perfectionism, and ADHD, I am uniquely qualified to help with your make change.

I have been in practice for over 2 decades and am an international presenter on OCD, with specialized training in ACT, ERP, and EMDR for anxiety, OCD, and trauma. I also have additional training in treating trichotillomania. You are getting the value of someone who knows what they are doing and is ready and able to help with the most difficult situations.

You’ve walked this road before—therapy isn’t new to you, but you’re searching for deeper, more transformative healing. If you don't know where to turn and want deeper connection and treatment for your complex problems, I am here. You deserve and need an experienced and compassionate therapist who understands deeply what you are going through.

Take the first step to help. Call or Email Allyson Guilbert now - (801) 790-0731

My Practice at a Glance

Available both in-person and online

Vital Life Counseling

823 N 700 E

Spanish Fork, UT 84660 map

(801) 790-0731

Experienced therapist with specialized training in OCD, trauma, anxiety, and women's issues. Down to earth and compassionate

I specialize in Perfectionism, Anxiety, and OCD, Trauma and PTSD and Women's Issues

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (801) 790-0731

My Practice at a Glance

Available both in-person and online

Vital Life Counseling

823 N 700 E

Spanish Fork, UT 84660 map

(801) 790-0731

Experienced therapist with specialized training in OCD, trauma, anxiety, and women's issues. Down to earth and compassionate

I specialize in Perfectionism, Anxiety, and OCD, Trauma and PTSD and Women's Issues

$160 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Couple Sessions $175

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Deseret Mutual Benefit Advisers
EMI Health
Optum
Regence
SelectHealth
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

We are in-network for many major insurances. We also accept cash, credit cards, and HSA cards. Ask about our sliding scale and cash discounts.

Allyson Guilbert

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (801) 790-0731

We are in-network for many major insurances. We also accept cash, credit cards, and HSA cards. Ask about our sliding scale and cash discounts.

Allyson Guilbert

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (801) 790-0731

Qualifications

Verified by Psychology Today Licensed by State of Utah / 5239076-3501 Allyson Guilbert

Education and Years In Practice

In Practice for 20 years

Attended University of Utah, MSW, Graduated 2005

Additional Credentials

License: Idaho LCSW - 40901 / 2024

License: Texas 110068 / 2024

I have over 20 years experience in a variety of settings, working with adults, teens, and children. ERP, EMDR, PSI, and TF-CBT trained, ACT focused, IOCDF member, LGBTQ Guild. Licensed in UT, ID, and TX. In person (UT) or online (UT, ID, TX).

Allyson Guilbert

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (801) 790-0731

Allyson Guilbert

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (801) 790-0731

Specialties and Expertise

Top Specialties

Perfectionism, Anxiety, and OCD
Trauma and PTSD
Women's Issues

Expertise

ADHD
Anxiety
Body Positivity
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
LGBTQ+
Life Transitions
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Spirituality
Stress

I work with clients who want to move from a place a fear to a life they value. OCD, anxiety, and trauma (wherever it originates) can hold you back in so many ways. We explore the barriers those things create and find ways to deal with them to be able to create the life you want. Most of my clients find more peace, direction, and happiness through the tools they learn with me.

Allyson Guilbert

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (801) 790-0731

Allyson Guilbert

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (801) 790-0731

2 Endorsements

Karmen T Tuivai

Clinical Social Work/Therapist, LCSW, MSW, Trauma, EMDR, OCD

Allyson is an expert at OCD and has lived experience. She knows several modalities for treating OCD and can use knowledgeable expertise to assist her clients. I recommend her with trust that she can help you. She facilitates transformative healing.

Bart Robbins

Clinical Social Work/Therapist, LCSW

Allyson is extremely knowledgeable and compassionate. She listens and helps people to see the best in themselves. She has the tools to help you be the best person you can be.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Licensed Supervisors
EMDR
Exposure Response Prevention (ERP)
Family Systems
Interpersonal
Person-Centered
Trauma Focused

I love ACT! We focus on what you can control and what will bring you closer to life based on what matters to you (YOUR values!). I also use ACT with ERP for OCD. I use EMDR and trauma-informed care along the way, when needed. I am PSI trained for perinatal mood and anxiety disorders. I belong to the LGBTQ Guild of Utah. We work collaboratively to find the best treatment for you.

Allyson Guilbert

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (801) 790-0731

Allyson Guilbert

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (801) 790-0731

Location

Primary Location

Vital Life Counseling

823 N 700 E

Spanish Fork, UT 84660

(801) 790-0731

Email me

My website

Nearby Areas

Cities

Counties

Utah

Zips

Experienced therapist with specialized training in OCD, trauma, anxiety, and women's issues. Down to earth and compassionate

Allyson Guilbert

Clinical Social Work/Therapist, LCSW

Take the first step to help. Call now - (801) 790-0731

Experienced therapist with specialized training in OCD, trauma, anxiety, and women's issues. Down to earth and compassionate

Allyson Guilbert

Clinical Social Work/Therapist, LCSW

Take the first step to help. Call now - (801) 790-0731