Allyson
Mental Health Counselor, LMHC, DP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lagrangeville, NY 12540
Let's Connect (845) 442-4313
I’m a licensed mental health counselor with experience working with children, college students, adults, and couples. I specialize in helping clients navigate trauma, anxiety, depression, life transitions, relationship challenges, and substance use concerns. Whether you’re feeling stuck, disconnected, or simply ready to grow, therapy can be a safe space to rediscover your resilience and reconnect with what matters most to you. Together, we’ll move at your pace, explore what’s been weighing on you, and work toward feeling more grounded, confident, and connected. Interested in taking the next step? Message me and we’ll talk next steps!
My approach is grounded in compassion and collaboration, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Person-Centered approaches, and Motivational Interviewing. Together, we’ll focus on understanding patterns that no longer serve you, strengthening self-worth, and developing practical tools for change.
Life can feel heavy and you don’t have to carry it all alone. If you’re feeling overwhelmed, stuck, or just not quite like yourself, therapy can be a place to breathe, reflect, and even laugh a little along the way. I offer a warm, supportive space for you to show up exactly as you are and together we’ll work toward healing, clarity, and meaningful change.
Call or Email Allyson Antonacci now for a free 15 minute consultation - (845) 442-4313
Let's Connect (845) 442-4313
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Fidelis
- MagnaCare
- Medicare
- MVP Health Care
- Optus (UHC)
Allyson Antonacci
Mental Health Counselor, LMHC, DP
Call or Email me for a free 15 minute consultation now - (845) 442-4313
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014980 Allyson Nicole Antonacci
- In Practice for 4 years
- Attended Marist University, Masters in Clinical Mental Health Counseling, Graduated 2022
Education and Years In Practice
Allyson Antonacci
Mental Health Counselor, LMHC, DP
Call or Email me for a free 15 minute consultation now - (845) 442-4313
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Marital and Premarital
Expertise
- Addiction
- ADHD
- Anger Management
- Career Counseling
- Depression
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Infertility
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Allyson Antonacci
Mental Health Counselor, LMHC, DP
Call or Email me for a free 15 minute consultation now - (845) 442-4313
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
Allyson Antonacci
Mental Health Counselor, LMHC, DP
Call or Email me for a free 15 minute consultation now - (845) 442-4313
Location
Nearby Areas
Allyson Antonacci
Mental Health Counselor, LMHC, DP
Call for a free consultation now - (845) 442-4313