Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC
Allysha M. Dalzell
Pre-Licensed Professional, MSW, SWLC
Email Me
or
Email Me

Allysha M. Dalzell

Pre-Licensed Professional, MSW, SWLC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (406) 720-5042
Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC
Available both in-person and online
21 North Last Chance Gulch Suite 207 Helena, MT 59601
Life can be incredibly confusing, difficult, and overwhelming. There are so many issues, both in and out of our control, making life harder to handle. Negative thought/feeling patterns can change anyone's reactions and behaviors. This can make relationships and situations more challenging. I’ve lived my whole life in a family of first responders, public servants, and military and spent almost a decade working in mental health. There’s no conversation I’m afraid to broach, knowing the depth mental struggles can reach. Moving forward with therapy and taking responsibility for your health is an amazing first step.
I believe by working together and focusing on you, the whole person, we can address the issues in your heart and mind. I look forward to challenges. It’s okay to be skeptical about mental health. I’ll win you over without twisting your arm or leaving you to binge watch hallmark movies, unless that’s your norm.
I've experienced enough in my lifetime to know about relationships, kids, families, work, trauma, fertility, aging, transitions, basic needs, physical health issues, ongoing mental health struggles, and severe disabling mental illness. I know we can work together to find ways to move through all the difficult stuff.
Call or Allysha M. Dalzell now for a free 15 minute consultation - (406) 720-5042

My Practice at a Glance

Available both in-person and online

Sentinel Mental Health

21 North Last Chance Gulch

Suite 207

Helena, MT 59601 map

(406) 720-5042
My website
I'm currently available 3 days a week at our office downtown. Elevator and stairs with handrails available.
I specialize in Trauma and PTSD, Life Transitions and Psychosis 
I see individuals and couples  
Let's Connect (406) 720-5042
Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC

My Practice at a Glance

Available both in-person and online

Sentinel Mental Health

21 North Last Chance Gulch

Suite 207

Helena, MT 59601 map

(406) 720-5042
My website
I'm currently available 3 days a week at our office downtown. Elevator and stairs with handrails available.
I specialize in Trauma and PTSD, Life Transitions and Psychosis 
I see individuals and couples  

Qualifications

  • Verified by Psychology Today Supervised by David Chenault (Montana / 50301) Allysha M. Dalzell
  • Education and Years In Practice

  • Attended Boston University, Masters in Social Work
Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC
Allysha M. Dalzell
Pre-Licensed Professional, MSW, SWLC
Feel free to ask about qualifications and training experience. or (406) 720-5042
Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC
Allysha M. Dalzell
Pre-Licensed Professional, MSW, SWLC
Feel free to ask about qualifications and training experience. or (406) 720-5042

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Psychosis

Expertise

  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Divorce
  • First Responders
  • Infertility
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Spirituality
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
The treatment process will be collaborative and unique to your journey. I can help with many different troubles, but the important part is your input and working on what is important to you. A typical plan would include exploring you as a whole person and finding which areas we can work on together to help you feel safe, secure, and strong.
Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC
Allysha M. Dalzell
Pre-Licensed Professional, MSW, SWLC
Call or for a free 15 minute consultation now - (406) 720-5042
"
The treatment process will be collaborative and unique to your journey. I can help with many different troubles, but the important part is your input and working on what is important to you. A typical plan would include exploring you as a whole person and finding which areas we can work on together to help you feel safe, secure, and strong.
Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC
Allysha M. Dalzell
Pre-Licensed Professional, MSW, SWLC
Call or for a free 15 minute consultation now - (406) 720-5042


Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Person-centered and strengths-based therapy is what I tend to focus on in my practice. We will begin with exploring what brings you in and how we can work together to help work/move through what has come up. Throughout our time together we will continually figure out what will help with processing and collaborate for the best treatment and outcome possible.
Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC
Allysha M. Dalzell
Pre-Licensed Professional, MSW, SWLC
Call or for a free 15 minute consultation now - (406) 720-5042
"
Person-centered and strengths-based therapy is what I tend to focus on in my practice. We will begin with exploring what brings you in and how we can work together to help work/move through what has come up. Throughout our time together we will continually figure out what will help with processing and collaborate for the best treatment and outcome possible.
Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC
Allysha M. Dalzell
Pre-Licensed Professional, MSW, SWLC
Call or for a free 15 minute consultation now - (406) 720-5042

Location

Primary Location

Sentinel Mental Health

21 North Last Chance Gulch

Suite 207

Helena, MT 59601

(406) 720-5042

Nearby Areas

"
I'm currently available 3 days a week at our office downtown. Elevator and stairs with handrails available.
Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC
Allysha M. Dalzell
Pre-Licensed Professional, MSW, SWLC
Call for a free consultation now - (406) 720-5042
"
I'm currently available 3 days a week at our office downtown. Elevator and stairs with handrails available.
Photo of Allysha M. Dalzell, Pre-Licensed Professional, MSW, SWLC
Allysha M. Dalzell
Pre-Licensed Professional, MSW, SWLC
Call for a free consultation now - (406) 720-5042