Ally Mental Health Counseling Services
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (914) 862-7891
As a general psychotherapist, I work with individuals facing anxiety, depression, life transitions, relationship challenges, and stress. My ideal client is ready for growth and seeking a supportive, nonjudgmental space to explore their thoughts and emotions. I help clients build coping skills, gain insight, improve self-awareness, and create meaningful, lasting change toward a more balanced and fulfilling life.
I provide individual psychotherapy for anxiety, depression, stress, and life transitions. Using a supportive, evidence-based approach, I help clients build coping skills, improve emotional regulation, strengthen relationships, and gain insight to create meaningful, lasting change.
Seeking support can feel overwhelming, but you don’t have to navigate it alone. I offer a compassionate, nonjudgmental space where you can feel heard and understood. If you’re ready to begin your journey toward healing and growth, I warmly invite you to reach out.
Take the first step to help. Call or Email Ally Mental Health Counseling Services now - (914) 862-7891
Let's Connect (914) 862-7891
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- 1199SEIU
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Fidelis
- MVP Health Care
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Ally Mental Health Counseling Services
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (914) 862-7891
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009313-01 Nataly Grullon
- In Practice for 7 years
Counselor: Nataly Grullon
Education and Years In Practice
Ally Mental Health Counseling Services
Counselor, LMHC
Email us or call with questions - (914) 862-7891
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Adoption
- Behavioral Issues
- Bisexual
- Body Image
- Cancer
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Ally Mental Health Counseling Services
Counselor, LMHC
Do these issues align with your needs? Email or (914) 862-7891
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
American Sign Language (ASL) ,
Mandarin ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
American Sign Language (ASL) ,
Mandarin ,
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Energy Psychology
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Somatic
Ally Mental Health Counseling Services
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (914) 862-7891
Groups
Ally Mental Health Counseling Services
Experienced Mental Health Counselors. Proud to provide high quality level of customer service, mental health experience, and commitment to health and wellness to all patients. The goal is to make you feel a better version of yourself, the self that tends to be lost due to diverse factors introduced by the process of simply being.
Expertise
Anxiety
Depression
Grief
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$170-$200
Group Meets
Every Sun, Mon, Tue, Wed, Thu, Fri, Sat 9 A.M. - 8 P.M.
Location
73 Market Street
Suite 376
Yonkers, NY 10710
Email Nataly Grullon about this group or call - (914) 862-7891
Location
Additional Location
175 Pearl Street
1st Floor
Brooklyn, NY 11201
(914) 862-7891Nearby Areas
Ally Mental Health Counseling Services
Counselor, LMHC
Take the first step to help. Call now - (914) 862-7891