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Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
Photo of Ally Hurley, Counselor, MA, LMHCA

Ally Hurley

Counselor, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98103
Let's Connect (206) 736-1064
Photo of Ally Hurley, Counselor, MA, LMHCA
Hi! I'm Ally and I am so excited to get to know you, hear your story, and explore whatever it is that you have been going through. My goal is to help you regain a sense of control, balance, purpose and fulfillment in your life. When you come to our sessions, you are the most important person in the room. As we get to know one another, I look forward to learning your life story and what makes you the person you are today. Together we will explore how this story may be working for you or against you. Together we can gain insights, examine your thoughts and feelings, and rewrite your story moving forward.
My clients have told me I am understanding, respectful, empathetic, non judgmental and also just an authentic person. Show up as you are and I will do the same. There is no right or wrong way to show up for therapy. My therapy style is comfortable, where we can both be our authentic selves, which means I may crack a joke or show you one of my many plants :)
Outside of the therapy room (and sometimes in it, too) I surround myself with plants and animals. I am innately comfortable in nature and have a nurturing side to me as well. As a true pacific northwest human, I love the winter. Snowboarding is one of my favorite pastimes along with spending time with my friends and family. I hope I get to meet you soon!
Take the first step to help. Call or Ally Hurley now - (206) 736-1064

My Practice at a Glance

Available online only

No Stress No Stigma

Seattle, WA 98103

(206) 736-1064

Seattle, WA 98116

Therapy with me is like talking to a friend, not a doctor. Together we will figure it all out...
I specialize in Anxiety, Life Transitions and Self Esteem 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 736-1064
Photo of Ally Hurley, Counselor, MA, LMHCA

My Practice at a Glance

Available online only

No Stress No Stigma

Seattle, WA 98103

(206) 736-1064

Seattle, WA 98116

Therapy with me is like talking to a friend, not a doctor. Together we will figure it all out...
I specialize in Anxiety, Life Transitions and Self Esteem 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
  • Out of Network
"
We have a dedicated billing team to help answer all of your questions. We are OON providers who will submit for reimbursement on your behalf and you get the check. Any insurances listed are ones our clients have had success with getting coverage and utilizing their OON benefits.
Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
or call with questions - (206) 736-1064
"
We have a dedicated billing team to help answer all of your questions. We are OON providers who will submit for reimbursement on your behalf and you get the check. Any insurances listed are ones our clients have had success with getting coverage and utilizing their OON benefits.
Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
or call with questions - (206) 736-1064

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61519287 Ally Hurley
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Antioch University Seattle, Master of Arts in Counseling, Graduated 2024
  • Additional Credentials

  • Licensed by State of Washington / MC61519287
  • Degree/Diploma from Antioch University Seattle Certificate in Trauma Counseling / 2023
"
I am licensed in Washington state and hold additional certification in trauma-informed therapy. I am part of a group practice called No Stress No Stigma :)
Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
or call with questions - (206) 736-1064
"
I am licensed in Washington state and hold additional certification in trauma-informed therapy. I am part of a group practice called No Stress No Stigma :)
Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
or call with questions - (206) 736-1064

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Self Esteem

Expertise

  • ADHD
  • Autism
  • Behavioral Issues
  • Body Positivity
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
During initial sessions, we will explore your life story and collaborate to create a plan for addressing your issues in a way that helps you feel supported. Whatever you are going through, we will work to treat the symptoms and also the underlying causes for lasting change. Remember, you are the author of your own story!
Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
or call with questions - (206) 736-1064
"
During initial sessions, we will explore your life story and collaborate to create a plan for addressing your issues in a way that helps you feel supported. Whatever you are going through, we will work to treat the symptoms and also the underlying causes for lasting change. Remember, you are the author of your own story!
Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
or call with questions - (206) 736-1064

Endorsement

Sierra Osmers
Sierra Osmers
Marriage & Family Therapist AssociateMAMFTA
Ally is a very empathetic therapist. She is able to make clients feel safe and validating their experience. She helps clients overcome their difficult life experiences with narrative therapy to help them adopt more positive beliefs about themselves.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Trauma Focused
"
We will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. The therapy process is collaborative, and we will work as a team to find that works best for you! There is no one size fits all.
Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
or call with questions - (206) 736-1064
"
We will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. The therapy process is collaborative, and we will work as a team to find that works best for you! There is no one size fits all.
Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
or call with questions - (206) 736-1064

Location

Primary Location

No Stress No Stigma

Seattle, WA 98103

(206) 736-1064

Additional Location

Seattle, WA 98116

(206) 736-1064
"
Therapy with me is like talking to a friend, not a doctor. Together we will figure it all out...
Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
Take the first step to help. Call now - (206) 736-1064
"
Therapy with me is like talking to a friend, not a doctor. Together we will figure it all out...
Photo of Ally Hurley, Counselor, MA, LMHCA
Ally Hurley
Counselor, MA, LMHCA
Take the first step to help. Call now - (206) 736-1064