Therapists in Madison, WI

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Photo of Amy Everson, Marriage & Family Therapist in Madison, WI
Amy Everson
Marriage & Family Therapist
Verified Verified
Madison, WI 53711
I enjoy helping clients with the personal growth opportunities that arise out of life challenges, and most often work with clients going through transitions such as professional changes or divorce.
I enjoy helping clients with the personal growth opportunities that arise out of life challenges, and most often work with clients going through transitions such as professional changes or divorce.
(608) 305-2208 View (608) 305-2208
Photo of Lisa Baker, Psychologist in Madison, WI
Lisa Baker
Psychologist, PhD
Verified Verified
Madison, WI 53705
As a Psychologist, I have the honor of working with individuals in their journeys of self-discovery, healing, renewal, and growth; journeys which, at times, have emerged out of periods of life crises & emotional upheaval. I offer individual, couples, and group psychotherapy, working with people navigating a range life transitions and challenges. I work compassionately and collaboratively with clients to explore, discover and overcome aspects of their lives that keep them from recognizing and meeting their full potential. This also involves recognizing and emphasizing clients' strengths, resilience, and assets they already embody.
As a Psychologist, I have the honor of working with individuals in their journeys of self-discovery, healing, renewal, and growth; journeys which, at times, have emerged out of periods of life crises & emotional upheaval. I offer individual, couples, and group psychotherapy, working with people navigating a range life transitions and challenges. I work compassionately and collaboratively with clients to explore, discover and overcome aspects of their lives that keep them from recognizing and meeting their full potential. This also involves recognizing and emphasizing clients' strengths, resilience, and assets they already embody.
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Photo of Emily Barr Ruth, Psychologist in Madison, WI
Emily Barr Ruth
Psychologist, PsyD, LLC
Verified Verified
Madison, WI 53705
Not accepting new clients
I work with a variety of clients, and I seek to create a personalized approach to meet each of their needs. I believe that my clients can experience profound and lasting change in their lives, and I empower them to implement that change. I believe in a person's inherent ability to heal, grow, and move towards positive change. I approach my clients with compassion and respect for their unique perspectives and life experiences. I work collaboratively with clients to identify lasting solutions to problems so that they can have more satisfying lives. I uphold the Health at Every Size and Intuitive Eating approaches to wellness.
I work with a variety of clients, and I seek to create a personalized approach to meet each of their needs. I believe that my clients can experience profound and lasting change in their lives, and I empower them to implement that change. I believe in a person's inherent ability to heal, grow, and move towards positive change. I approach my clients with compassion and respect for their unique perspectives and life experiences. I work collaboratively with clients to identify lasting solutions to problems so that they can have more satisfying lives. I uphold the Health at Every Size and Intuitive Eating approaches to wellness.
(608) 371-6011 View (608) 371-6011
Photo of Amy Albert, Clinical Social Work/Therapist in Madison, WI
Amy Albert
Clinical Social Work/Therapist, MSW, LCSW, CSAC
Verified Verified
1 Endorsed
Madison, WI 53713
Waitlist for new clients
Are you experiencing stress, burnout, or caregiver fatigue? Maybe you’re examining your career for the first time after a series of stressful incidents or feeling the need for extra support in your ongoing sobriety journey. You may be ready to face your anger or begin to tackle the consuming stress of your day-to-day life. Whatever has brought you here, you know it’s time to get off the rollercoaster of emotions and respond in ways that feel true to who you want to be. You know something has to change, and you’re willing to do what it takes to get there.
Are you experiencing stress, burnout, or caregiver fatigue? Maybe you’re examining your career for the first time after a series of stressful incidents or feeling the need for extra support in your ongoing sobriety journey. You may be ready to face your anger or begin to tackle the consuming stress of your day-to-day life. Whatever has brought you here, you know it’s time to get off the rollercoaster of emotions and respond in ways that feel true to who you want to be. You know something has to change, and you’re willing to do what it takes to get there.
(608) 447-5489 View (608) 447-5489
Photo of Cory S Divine, Licensed Professional Counselor in Madison, WI
Cory S Divine
Licensed Professional Counselor, CSAC, LPC, MA
Verified Verified
Madison, WI 53705
Waitlist for new clients
As a Clinical Substance Abuse Counselor and Licensed Professional Counselor, I bring over 18 years of passionate experience to my work in helping clients truly heal.  I've been a musician for over half of my life, and have performed locally and nationally, which has provided me with a genuine ability to connect with clients through creativity, depth, and authenticity.  I truly love working with adults, young adults, and teens through the process of change.  I have extensive experience in the substance use/addiction field, as well as mental health concerns including depression, anxiety, PTSD, coping with life transitions, etc.
As a Clinical Substance Abuse Counselor and Licensed Professional Counselor, I bring over 18 years of passionate experience to my work in helping clients truly heal.  I've been a musician for over half of my life, and have performed locally and nationally, which has provided me with a genuine ability to connect with clients through creativity, depth, and authenticity.  I truly love working with adults, young adults, and teens through the process of change.  I have extensive experience in the substance use/addiction field, as well as mental health concerns including depression, anxiety, PTSD, coping with life transitions, etc.
(608) 602-4709 View (608) 602-4709
Photo of Rhonda Reinholtz, Psychologist in Madison, WI
Rhonda Reinholtz
Psychologist, PhD
Verified Verified
Madison, WI 53705
I focus on helping clients strengthen meaningful relationships, establish a sense of meaning and purpose, and foster connection in their lives. I help clients move forward using practical solutions while also developing an understanding of the underlying issues that contribute to their struggles. Coming to therapy gives you a place where someone will listen without judging you and offer new ways of thinking about yourself and your problems, and I welcome the opportunity to help you create the life you want to be living.
I focus on helping clients strengthen meaningful relationships, establish a sense of meaning and purpose, and foster connection in their lives. I help clients move forward using practical solutions while also developing an understanding of the underlying issues that contribute to their struggles. Coming to therapy gives you a place where someone will listen without judging you and offer new ways of thinking about yourself and your problems, and I welcome the opportunity to help you create the life you want to be living.
(608) 440-9976 View (608) 440-9976
Photo of Jill Klotz Flitter, Psychologist in Madison, WI
Jill Klotz Flitter
Psychologist, PhD
Verified Verified
Madison, WI 53711
Chocolate, snowboarding, and shopping can be therapeutic, but sometimes they're not enough. I see teenagers, adults, and families when struggles get in the way of fun and suffering becomes too familiar. Friends and family hopefully are there when we need them, yet therapists can provide additional essentials: nonjudgmental, individual attention in a safe setting. Relationships are central to our well-being, and the therapy process involves building a relationship. Clients lead, and I listen to your goals and help you to identify unhealthy patterns, reduce negative self-talk, and learn more about how you view yourself and the world.
Chocolate, snowboarding, and shopping can be therapeutic, but sometimes they're not enough. I see teenagers, adults, and families when struggles get in the way of fun and suffering becomes too familiar. Friends and family hopefully are there when we need them, yet therapists can provide additional essentials: nonjudgmental, individual attention in a safe setting. Relationships are central to our well-being, and the therapy process involves building a relationship. Clients lead, and I listen to your goals and help you to identify unhealthy patterns, reduce negative self-talk, and learn more about how you view yourself and the world.
(608) 514-1124 x4 View (608) 514-1124 x4
Photo of Jonathan Helminick, Counselor in Madison, WI
Jonathan Helminick
Counselor, MS, LPC, SAC-IT, NCC
Verified Verified
Madison, WI 53717  (Online Only)
It is common to feel trapped by our thoughts, emotions, and behaviors, and we often struggle to identify the impact they have on our well-being until it feels too overwhelming to handle. This is particularly true for those suffering from OCD behaviors. My goal is to create a safe and supportive space where clients can explore their thoughts and behaviors to better understand the impact they have on their well-being. I work collaboratively with clients to establish a plan of care that draws from evidence-based approaches. My role as a counselor is to be a partner in helping clients move through, not around, concerns in their way.
It is common to feel trapped by our thoughts, emotions, and behaviors, and we often struggle to identify the impact they have on our well-being until it feels too overwhelming to handle. This is particularly true for those suffering from OCD behaviors. My goal is to create a safe and supportive space where clients can explore their thoughts and behaviors to better understand the impact they have on their well-being. I work collaboratively with clients to establish a plan of care that draws from evidence-based approaches. My role as a counselor is to be a partner in helping clients move through, not around, concerns in their way.
(608) 818-8441 View (608) 818-8441
Photo of Morgan Mohlmann, Licensed Professional Counselor in Madison, WI
Morgan Mohlmann
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53719
Morgan is a Licensed Professional Counselor who strives to create a safe environment for clients of all ages to express themselves in session. She offers services to teenagers, adults and couples on various presenting problems, with areas of expertise in anxiety, depression, trauma, stress management, anger management, establishing boundaries, and effective communication. Morgan builds the therapeutic relationship on the foundation of unconditional positive regard. Clients are given space to be seen, heard, and feel safe in sharing their experiences.
Morgan is a Licensed Professional Counselor who strives to create a safe environment for clients of all ages to express themselves in session. She offers services to teenagers, adults and couples on various presenting problems, with areas of expertise in anxiety, depression, trauma, stress management, anger management, establishing boundaries, and effective communication. Morgan builds the therapeutic relationship on the foundation of unconditional positive regard. Clients are given space to be seen, heard, and feel safe in sharing their experiences.
(608) 828-3636 x1014 View (608) 828-3636 x1014
Photo of Lexi Bonilla, Clinical Social Work/Therapist in Madison, WI
Lexi Bonilla
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
Madison, WI 53705
Are you ready to embark on a journey of self-discovery & empowerment? It takes courage to confront the stories that have shaped our lives and rewrite them into narratives that uplift and inspire. If you find yourself trapped in a cycle of negative thoughts or behaviors, know that you're not alone. Taking the first step towards change is monumental, and it's a step you don't have to take alone. In therapy, we'll work together to unravel the patterns that hold you back and discover the strength within you. My approach is rooted in collaboration, drawing on your unique strengths while compassionately exploring the challenges you face.
Are you ready to embark on a journey of self-discovery & empowerment? It takes courage to confront the stories that have shaped our lives and rewrite them into narratives that uplift and inspire. If you find yourself trapped in a cycle of negative thoughts or behaviors, know that you're not alone. Taking the first step towards change is monumental, and it's a step you don't have to take alone. In therapy, we'll work together to unravel the patterns that hold you back and discover the strength within you. My approach is rooted in collaboration, drawing on your unique strengths while compassionately exploring the challenges you face.
(608) 420-5866 View (608) 420-5866
Photo of Jack Gieche, Licensed Professional Counselor in Madison, WI
Jack Gieche
Licensed Professional Counselor
Verified Verified
Madison, WI 53718
When you first meet Jack, he might have little Roo tucked up under his arm. This communicates his gentle kindness better than any words could. The son of a veterinarian, Jack clearly has learned to interact with vulnerability with calm tender care. He approaches his work with attentive caution, carefully guiding clients toward healthier adaptations, and kinder inner narratives. Offering Animal Assisted Therapy, Jack sees clients of all ages 4-65+ "” he specializes in working with kids, animal assisted therapy, trauma, AODA, adoption/foster care related issues, communication, couples, and family work.
When you first meet Jack, he might have little Roo tucked up under his arm. This communicates his gentle kindness better than any words could. The son of a veterinarian, Jack clearly has learned to interact with vulnerability with calm tender care. He approaches his work with attentive caution, carefully guiding clients toward healthier adaptations, and kinder inner narratives. Offering Animal Assisted Therapy, Jack sees clients of all ages 4-65+ "” he specializes in working with kids, animal assisted therapy, trauma, AODA, adoption/foster care related issues, communication, couples, and family work.
(608) 384-0945 View (608) 384-0945
Photo of Nicole Podolak |Certified Clinical Trauma Professional, Clinical Social Work/Therapist in Madison, WI
Nicole Podolak |Certified Clinical Trauma Professional
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
3 Endorsed
Madison, WI 53705
Imagine what it feels like to carry a heavy burden, years of living with the effects of grief, trauma, and pain, only for it to be gone in a single therapy session. This what I often see as with Accelerated Resolution Therapy. You can get to the root cause of your problems, jumpstart your success, and experience lasting change, symptom free. This is what therapy should be: effective, rapid, and long lasting. Offering individual session and customized intensives for rapid recovery. No diagnosis needed to receive these mental health services.
Imagine what it feels like to carry a heavy burden, years of living with the effects of grief, trauma, and pain, only for it to be gone in a single therapy session. This what I often see as with Accelerated Resolution Therapy. You can get to the root cause of your problems, jumpstart your success, and experience lasting change, symptom free. This is what therapy should be: effective, rapid, and long lasting. Offering individual session and customized intensives for rapid recovery. No diagnosis needed to receive these mental health services.
(608) 501-3361 View (608) 501-3361
Photo of Patti Bee, Licensed Professional Counselor in Madison, WI
Patti Bee
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Madison, WI 53704  (Online Only)
Patti Bee, LPC is a seasoned IFS Therapist with 10+ years of experience, using the Internal Family Systems Therapy Model. Patti works with adults who sense something unresolved from childhood. You may suspect something inside feels a bit damaged or broken and you are left feeling baffled on how to access that, what exactly it is. Or, you clearly know what it is but don't know how to repair it. Patti has specialized expertise to access those elusive places deep in the subconscious mind, & gently assists you in finding real results, that repair issues that other therapy could to seem to reach. Call Patti Today!
Patti Bee, LPC is a seasoned IFS Therapist with 10+ years of experience, using the Internal Family Systems Therapy Model. Patti works with adults who sense something unresolved from childhood. You may suspect something inside feels a bit damaged or broken and you are left feeling baffled on how to access that, what exactly it is. Or, you clearly know what it is but don't know how to repair it. Patti has specialized expertise to access those elusive places deep in the subconscious mind, & gently assists you in finding real results, that repair issues that other therapy could to seem to reach. Call Patti Today!
(608) 602-8517 View (608) 602-8517
Photo of Scott L Fenton, PsyD, LLC in Madison, WI
Scott L Fenton, PsyD, LLC
PsyD
Verified Verified
Madison, WI 53716
Do you sense that you are "just getting by" in life? Do you feel weighed down by a sadness, restricted by anxieties, or just a sense of detachment and numbness? Are you concerned about a relationship or lack thereof? Or perhaps there are old, unattended wounds still hurting from long-ago. Eastern philosophies remind us that suffering is universal, but not necessary, and that it emerges from a disconnection from our essential nature. Therapy with me uses mindfulness practices and trauma-informed therapy (EMDR) to reconnect with that nature and inquire into the barriers that resist such connection to ourselves and others.
Do you sense that you are "just getting by" in life? Do you feel weighed down by a sadness, restricted by anxieties, or just a sense of detachment and numbness? Are you concerned about a relationship or lack thereof? Or perhaps there are old, unattended wounds still hurting from long-ago. Eastern philosophies remind us that suffering is universal, but not necessary, and that it emerges from a disconnection from our essential nature. Therapy with me uses mindfulness practices and trauma-informed therapy (EMDR) to reconnect with that nature and inquire into the barriers that resist such connection to ourselves and others.
(608) 247-5111 View (608) 247-5111
Photo of Angela Willits, Clinical Social Work/Therapist in Madison, WI
Angela Willits
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53711  (Online Only)
Angela Willits, LCSW, is dedicated to providing evidence-based psychotherapy that is identity-affirming and empowers individuals to overcome emotional struggles. With a specialization in trauma therapy, Angela helps individuals recover from anxiety, loss, and traumatic experiences to restore a sense of safety and well-being. Embracing a holistic approach to healing, Angela recognizes the interconnectedness of mind, body, and spirit and may incorporate healing modalities such as breathwork, guided imagery, and meditation to enhance the therapeutic process. Learn more at my website: angela-willits.clientsecure.me
Angela Willits, LCSW, is dedicated to providing evidence-based psychotherapy that is identity-affirming and empowers individuals to overcome emotional struggles. With a specialization in trauma therapy, Angela helps individuals recover from anxiety, loss, and traumatic experiences to restore a sense of safety and well-being. Embracing a holistic approach to healing, Angela recognizes the interconnectedness of mind, body, and spirit and may incorporate healing modalities such as breathwork, guided imagery, and meditation to enhance the therapeutic process. Learn more at my website: angela-willits.clientsecure.me
(608) 650-5194 View (608) 650-5194
Photo of Samuel Annis, Marriage & Family Therapist in Madison, WI
Samuel Annis
Marriage & Family Therapist, MFT-IT
Verified Verified
Madison, WI 53703
Sam (he/they), a transplant from New Jersey, is a recent graduate from Edgewood College's Marriage and Family Therapy program. Sam works with a wide variety of clients and concerns, with a particular emphasis on trauma (be it personal, intergenerational/familial, or cultural), identity, spirituality, death & dying, grief, family systems, and the ways in which our lives are impacted by the larger social systems and institutions around us. Sam is also engaged in understanding his own situatedness within these systems and their foundations in racism, sexism, capitalism, patriarchy, heteronormitivity, abilism, and phobias of all sorts.
Sam (he/they), a transplant from New Jersey, is a recent graduate from Edgewood College's Marriage and Family Therapy program. Sam works with a wide variety of clients and concerns, with a particular emphasis on trauma (be it personal, intergenerational/familial, or cultural), identity, spirituality, death & dying, grief, family systems, and the ways in which our lives are impacted by the larger social systems and institutions around us. Sam is also engaged in understanding his own situatedness within these systems and their foundations in racism, sexism, capitalism, patriarchy, heteronormitivity, abilism, and phobias of all sorts.
(608) 802-7592 View (608) 802-7592
Photo of Samantha Juve, Clinical Social Work/Therapist in Madison, WI
Samantha Juve
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Madison, WI 53705
Hello! I'm Samantha! I'm a licensed clinical social worker specializing in treating eating disorders. I have experience working in residential eating disorder treatment and outpatient mental health treatment. When I am not in the office I enjoy spending time with my family, therapy dog and my horses.
Hello! I'm Samantha! I'm a licensed clinical social worker specializing in treating eating disorders. I have experience working in residential eating disorder treatment and outpatient mental health treatment. When I am not in the office I enjoy spending time with my family, therapy dog and my horses.
(608) 960-3534 View (608) 960-3534
Photo of Jennifer E Sampson, Clinical Social Work/Therapist in Madison, WI
Jennifer E Sampson
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
Madison, WI 53705  (Online Only)
Are you looking for answers? Has it been difficult getting to this point? There is hope for change and growth. I will work collaboratively with you to develop and implement strategies to improved your mental health and functioning in a safe, supportive, and judgement-free environment. My therapeutic philosophy is that everyone has the internal capacity to heal and grow with appropriate support and guidance.
Are you looking for answers? Has it been difficult getting to this point? There is hope for change and growth. I will work collaboratively with you to develop and implement strategies to improved your mental health and functioning in a safe, supportive, and judgement-free environment. My therapeutic philosophy is that everyone has the internal capacity to heal and grow with appropriate support and guidance.
(608) 336-3380 View (608) 336-3380
Photo of Jaime Lam, Psychologist in Madison, WI
Jaime Lam
Psychologist, PhD, LP
Verified Verified
Madison, WI 53703
I know that seeking therapy can be an intensely vulnerable act. My goal as your therapist will be to meet that vulnerability with the care and understanding that it deserves. This means approaching your concerns with curiosity and respect for all of the identities and experiences that you bring to the table. I have extensive experience working with adults with a variety of backgrounds, and make every effort to acknowledge how your environment, cultural factors and systems of power/oppression have shaped the concerns that have brought you to therapy.
I know that seeking therapy can be an intensely vulnerable act. My goal as your therapist will be to meet that vulnerability with the care and understanding that it deserves. This means approaching your concerns with curiosity and respect for all of the identities and experiences that you bring to the table. I have extensive experience working with adults with a variety of backgrounds, and make every effort to acknowledge how your environment, cultural factors and systems of power/oppression have shaped the concerns that have brought you to therapy.
(608) 401-4315 View (608) 401-4315
Photo of Carolyn J. Moynihan-Bradt, Clinical Social Work/Therapist in Madison, WI
Carolyn J. Moynihan-Bradt
Clinical Social Work/Therapist
Verified Verified
Madison, WI 53711
Carolyn Moynihan-Bradt, M.S.W., has practiced individual, marriage and family therapy for thirty-five years. She networks on the national level as a leading voice among hr colleagues: lecturing, teaching, writing and researching while maintaining a private practice in Madison, Wisconsin. Moynihan-Bradt brings an inter-generational family systems perspective to therapy with an emphasis on person change. She listens with enormous respect for the individual and their unique history and she possesses a rare depth of understanding. She specializes in emotional issues surrounding life transitions, separation and divorce, stepfamilies, rebalancing families after a loss, and young professional.
Carolyn Moynihan-Bradt, M.S.W., has practiced individual, marriage and family therapy for thirty-five years. She networks on the national level as a leading voice among hr colleagues: lecturing, teaching, writing and researching while maintaining a private practice in Madison, Wisconsin. Moynihan-Bradt brings an inter-generational family systems perspective to therapy with an emphasis on person change. She listens with enormous respect for the individual and their unique history and she possesses a rare depth of understanding. She specializes in emotional issues surrounding life transitions, separation and divorce, stepfamilies, rebalancing families after a loss, and young professional.
(608) 247-5295 View (608) 247-5295

How does your Therapist compare?

Number of Therapists in Madison, WI

700+

Average cost per session

$150

Therapists in Madison, WI who prioritize treating:

91% Anxiety
84% Depression
75% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
65% Stress
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

53% Quartz
51% Other
50% BlueCross and BlueShield

How Therapists in Madison, WI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.