Therapists in Ambler, PA

Have you ever felt, "Why is this happening to me, I don't know who I am anymore!" Constant worrying, low mood, relational challenges, and life transitions can wear you down. Simultaneously, navigating multiple cultural contexts can challenge your values and world views, often creating dissonance about who you are. Within the mindful space of therapy, I can help you examine the nature of your worries, the frequent blues, your existing thinking style, responses to people and the world around you. Through collaboration, I can offer alternative ways of thinking and responding to challenges, and help develop an effective coping toolkit.

People are confronted with challenges at various times in their life cycle. Despite their best efforts, they may feel stuck, have relational difficulties and experience feelings of confusion, sadness, anxiety, depression, isolation, alienation, anger or other unpleasant emotions.

In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!

I have successfully worked with all ages, from college aged students, as well as elementary to high school aged kids. I also have specialized experience in working with kids who have special needs and neurodevelopmental conditions. I also have a long standing experience in working with families overcome issues such an communication problems and helping the family adjust to medical or mental health diagnosis. I use an eclectic multicultural approach. I have used cognitive behavioral therapy, applied behavior analysis techniques, family-based therapy, person-centered, motivational interviewing, mindfulness therapy, and trauma informed

With a focus on deep client connection, precise diagnosis, and effective therapeutic interventions, my practice stands out. I specialize in psychotherapy and psychological testing for diverse diagnoses. Additionally, I offer evaluations for medication management or alternative treatments like medicinal marijuana. Since 2007, I’ve been dedicated to providing psychotherapy for individuals of all ages, couples, and families, striving to alleviate psychological distress symptoms.

Hello there! You’re scrolling through therapist profiles because you might be hurting or feeling confused or overwhelmed or just feeling stuck and don't know how to get out of it. I just want to say, you are so brave to be seeking help. It takes alot of courage to acknowledge the need for therapy, and so I welcome you as you take your first step on this journey towards self-discovery and inner healing.

Every individual is different, It is not easy to function with debilitating depression, anxiety or any behavioral health diagnosis. Just as one needs help and support with a medical diagnosis, we all need support with behavioral health diagnoses. I am here to offer support in a therapeutic, positive and holistic environment. To meet you where you are. To provide a judgement free zone. I use CBT techniques along with other interventions and tools that I have mastered over the years to meet the person where they are. Often taking the first step is the hardest part, but know that you are stronger just by being here and seeking help.

Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.