Hindu Therapists in Round Lake, NY

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.

Take back the reins in your life. For too long you have been pushing through, just trying to get from one day to the next. You drag yourself out of bed each day, trying to forget about last night’s nightmares or the memories that haunt you. It's a constant battle against the worry that tells you something terrible is about to happen, leaving you fighting just to get through your daily tasks. In a room full of people, you still feel entirely alone, lost in your own thoughts. It's exhausting, constantly pretending that everything is okay. Yet you still put on that brave face and keep going.

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.

Do you feel uneasy, tense, or unsafe in your own body? Trapped by your own thoughts and emotions, or a nagging feeling or muscular tension that seem unrelated to your emotional state? I know that feeling; that sensation that we try to ignore but just won’t go away. Whether you are struggling with anxiety, depression, the stress of everyday life or the aftermath of trauma, your body is the container that holds it all—thoughts, feelings, sensations—all our lived experiences that make us who we are. Some of these experiences can help us thrive, feel safe and connected and some can make us feel stuck, uncertain, and reactive.

Has "talk" therapy not healed your trauma? Do worries keep you up at night? (Goodbye sleep!) Maybe you drag yourself to school or work. Paste on a "professional" demeanor while managing tight shoulders or a throbbing stomach ache. Are your relationships supportive? Or are you "earning" love by cheering others up or by "fixing"? Do romantic partners dump their bad moods all over you? When will it be your turn to feel loved and cared for? To have someone listen deeply to your fears or dreams without dismissing or becoming angry at you?