Therapists in North Branch, NY

Hayatınızda tatmin edici bir ilişki veya cinsellik istiyorsunuz. Belki ihtiyaçlarınızı doğrudan ifade etmekte zorlanıyorsunuz ve ilişkilerinizde tartışma kısır döngülerinde takılıp kalıyorsunuz. Belki tutku kaybıyla veya cinsel kaygılarla mücadele ediyorsunuz. Partnerinizden daha iyi duygusal destek, takdir, saygı veya tatminkar cinsel ilişki istemenin yollarını merak ediyor olabilirsiniz. Eğer bir göçmen veya yabancıysanız, ya da kültürler arası bir ilişkiniz varsa, kültürel farklılıklarla karşılaşabilirsiniz. Geleneksel olmayan veya açık bir ilişkiniz varsa, farklı değerler ve ilişki tarzlarını yönetmek zor geliyor olabilir.

I offer adults and couples a collaborative approach to therapy that promotes healing changes. You'll find me to be a nonjudgemental, understanding & empathetic listener committed to helping you improve your relationships and life ambitions. In the course of our treatment learning to recognize the triggers that bring up your painful feelings which have created barriers to your goals, enables you to reevaluate them & opt for making more productive and beneficial choices. For thirty years I have integrated my psychoanalytic understandings with newer evidence based treatments to better suit your particular needs.

Psychoanalysis has been a lifetime passion and dedication in my understanding of our journey in our lives. I believe psychoanalysis gives us space to think, understand, and be able to tolerate what seems to be unbearable, frustrating, and hopeless as well as relief from interpersonal difficulties or obstacles to achieving professional and personal goals. Creating a safe, trusted, and nonjudgmental atmosphere helps talk freely about thoughts, feelings, memories, hopes, and wishes. Gradually one acquires a deeper awareness and understanding of repeating patterns and develops new ways of thinking.

The goals of my work are assisting individuals to gain insight into their inner worlds, resolve internal conflicts, and find meaning in their lives through self-exploration and addressing identity issues, interpersonal relationship difficulties, trauma, resilience, and life transitions.

In the heart of New York's bustling streets, I offer a unique therapeutic space where your story is honored and your healing journey is co-created. With a blend of Western psychology and the wisdom of Eastern traditions, I guide you through a transformative process tailored just for you. My approach, grounded in the latest neuroscience and the grounding principles of mindfulness, is designed to empower you to find peace and strength within.

Most of us don't welcome difficult emotions; we try to disregard them, because we perceive them as our enemy. In fact, all of our emotions are signals that inform us about ourselves and the world around us, if we can learn to listen to them. When we accept all sides of ourselves and all of our feelings without discriminating against the negative ones, we are able to feel emotionally alive and connected. Psychological suffering occurs not because of our painful emotions, but because we try to erase them, and don't know what to do with them.

Understanding the dynamics behind the repeating processes in your life, whether they are symptoms or undesirable patterns, is the first step for meaningful and durable change. I work with both adults and children who have different forms of anxiety, depression, trauma, relationship issues, or stressful life transitions. I also work with children who present with developmental or behavioral issues.

I believe that every person's story is unique and I tailor my approach to meet your specific needs. Whether you're struggling with anxiety, healing from past experiences, or simply seeking to enhance your well-being, I'm here to guide you. Through a blend of psychoanalytic "talk therapy" and insights from other therapeutic approaches, we'll explore the root causes of your difficulties and develop healthier coping mechanisms. Together, we'll uncover your inner strength and resilience, empowering you to overcome obstacles and create lasting change.

If you're feeling stuck, overwhelmed and unsure what to do next, it's time to get help. Let's turn your pain and uncertainty into growth you never thought possible. Talking about loss, grief, emotional pain and stress, with the right therapist who is non-judgmental will help you deal with these issues in a healthy way while feeling supported. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

Defne believes in the healing power of the human connection and works to establish a safe, genuine, and compassionate environment for personal growth and change. She collaborates with her clients to come up with the best strategies to meet their unique needs. As such, she makes use of different modalities while staying rooted in a person-centered and mindfulness-based approach. She has reflected on the meaning of multiculturalism, intersectional identities, and how they interface with mental health as a queer-identified therapist who had to leave her home country with the hopes of constructing a new future.

Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families.

I am a licensed clinical psychologist dedicated to helping individuals navigate life's challenges, achieve meaningful growth, cultivate improved self understanding. I specialize in providing personalized therapy tailored to meet the unique needs of each client. I have extensive training in treatment of anxiety, depression; instability in identity, self esteem, mood, emotion regulation relationships and behavior, along with immigration and adjustment to challenging new life events.

Greetings! I know how hard it is to find the right therapist for yourself; I've been there! I am poised to guide individuals from diverse backgrounds toward a path of holistic healing and personal growth. My areas of expertise are providing specialized care for individuals dealing with post-traumatic stress disorder, navigating the challenges of generalized anxiety disorder and major depressive disorder, assisting clients in managing symptoms associated with personality disorders and bipolar disorder, and helping individuals adapt to life changes and transitions.

Do you feel like you're stuck and finding it hard to motivate yourself? Do you notice yourself feeling worried, disconnected, or on edge often? Are you looking for support as you navigate a major life change? I specialize in working with individuals who are looking for ways to bring positive changes into their lives, even if they may be unsure of the steps they need to take to achieve them. You may be experiencing stressors that are making it challenging for you to feel in control of your thoughts, emotions, and behaviors. Together, we can work towards empowering you to overcome these challenges and live a more fulfilling life.

** FOR FASTER FOLLOW UP PLEASE EMAIL ONLY FOR ALL INQUIRIES ** I am a family therapist and a certified trauma specialist. I provide comprehensive family, couples and individual therapy. Regardless of the unique nature of what your struggle might be, I begin my work with the provision of a warm, welcoming and respectful environment for my clients.

Transform Your Life Through Therapy. For over 15 years, I've cultivated a safe, judgment-free sanctuary for clients to self-discover and heal. As an attuned, compassionate therapist, I gently guide you through your journey. My integrative approach draws from evidenced-based methodologies like CBT, DBT, EMDR, IFS, Trauma and Attachment Based Therapies, mindfulness practices, and somatic psychotherapy. By rewiring your story, you'll experience a profound transformation that extends far beyond the therapy room.

Are you stuck somewhere? Did you hit a wall? Do you want to heal an old wound? Restore access to yourself? Cultivate a deeper understanding of the world around you? Explore repeating patterns? Break toxic cycles? Come as you are. Do you want to adjust to the changes in your life? Absorb a loss? Reassess your life goals? Overcome a challenge? Increase your self awareness? Be more present in the moment? Find your voice? Feel more empowered, more vibrant, more whole? Come as you are. I specialize in trauma, attachment wounding, adverse childhood experiences, dysfunctional narratives and toxic relationship cycles.

Making the decision to start therapy can feel overwhelming, but taking this first step is the most difficult part of it all. My name is Sibel and I am a counselor who believes in leading with empathy and compassion, with the hope of fostering a non-judgmental and productive environment for you. I am a culturally competent counselor with experience working with adults of all ages facing anxiety, depression, eating disorders, LGBTQIA+ related-stress, life transitions and more. Collaboratively, we will work together to create and achieve your goals at a pace that is comfortable for you.

I am a seasoned psychologist with extensive experience in helping children, adolescents, adults, as well as couples and families. I have been described as warm, supportive and straightforward. In my work, I use a collaborative, strengths-based and relational approach. I was trained at Columbia University, New York University and the Ackerman Institute for the Family. I have served as a faculty member at Teachers College, Columbia University, Adelphi University and New York University. I am dedicated to training the next generation of psychologists and counselors as well as continually learning and improving my skills.