Therapists in Bedford Hills, NY

Are you caught in a stressful cycle of conflict in your relationship? Does it feel as if you and your loved one(s) are repeating the same pattern? Let's work together to change this. I can help you to discover how unspoken communication, past experiences, and beliefs, may be influencing your relationship. We will work together to understand these patterns, and how they aren't serving you. Together, we can develop more effective communication skills and replace the patterns which are holding you back. I believe that therapy should be collaborative, empowering, and solution focused.

Any intersecting identities, bodies and abilities are welcomed here in this brave space we collaborate on together. I'm Luna (they/them) and I am a trans, nonbinary, queer, polyam and Latine therapist based in New York. My lived experiences as a queer and trans, low-income, first generation student with immigrant parents, inform how I am able to provide the most collaborative, client-centered and strengths based care to provide transformative justice towards your healing.

You want to heal/ grow/ reach goals/ improve relationships/ gain insight/ create/ self-advocate/ increase joy/ love yourself/ live authentically? We Hear YOU. Fresh Path NY Mental Health Counseling PLLC is a group private practice dedicated to providing telehealth therapy & coaching services to individuals, partners and families. Our team is dedicated to working with LGBTQIA+, BIPOC, and Open & Poly communities and is specialized in issues affecting our communities. We strive for accessibility and our range of rates are geared to support clients across varying financial circumstances.

Your experience is real, putting someone else’s feelings above that is unfair to you. The different journeys we have lived so far has shaped how we respond and react to our loved ones today. Some walks through life end up with us feeling like our needs are selfish. It can lead to decisions weighing on our minds because they are not always understood by society. They can steer us to go down paths where we start to rely on substances to get us through the day. Other times, it prevents us from looking pass the hurt from past relationships to enjoy our life fully.

As a therapist who identifies as queer and transmasculine, my expertise lies in creating a secure and inclusive environment for the LGBTQ+ community. I conduct private online sessions and hold licenses in Washington, Oregon, Georgia, Florida and New York. Specializing in individual telehealth therapy for adults navigating issues such as coming out, social and/or physical transitioning, and mental health management, I approach each situation with compassion. I am attuned to the distinctive challenges faced by the LGBTQ+ community and am committed to fostering a safer world through advocacy and support for all my clients.

There are times in life when the work of being a person in the world can feel utterly unmanageable, if not downright impossible. Therapy should be a place of respite and recovery from these challenges - it is here that we can slow down, process, laugh, cry, heal, and grow. Everyone deserves a therapeutic space where you can be seen in the way you want to be seen, and heard in the way you want to be heard. In my work, I seek to create a collaborative space based on values of affirmation, trust, and compassion, in which we can explore and address the adversity that prevents you from leading the life you want to lead.

I want to help you feel more okay and be more equipped to navigate current challenges and stay in connection by tending to the source of your triggers, symptoms, and emotional pain that makes reality harder for you. Our subconscious inner world organizes itself around pain, and it will get creative to keep us away from overwhelming, scary, and alone experiences we have lived through. I’ll make invitations that could expand your capacity to be with hard things while feeling rooted in curiosity and compassion. When our wounds feel deeply understood by us, they transform into inner wisdom and we feel true belonging within ourselves.

I believe that therapy should be a collaborative process. I view my clients and I as a team that is working together to help them achieve their therapeutic goals. Anxiety and Depression can thrive in the darkness, and I believe that they can be brought into the light through honest conversation. I work to meet clients where they are at and help them get where they want to be. Your priorities and goals matter.

I'm happy you're here. I'm an NYC-based mental health counselor passionate about co-creating healing relationships with teens 14+ and adults. I know that the past few years of a global pandemic has been difficult, but it also allowed many of us to slow down long enough to realize what's no longer serving us. Maybe it is an old habit, narrative, or belief system that's holding you back or maybe you've discovered something new about yourself you want to explore more deeply. Whatever's brought you to this courageous point, I'm honored to walk in this journey with you and help you embody your truth more fully.

You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…

Like many people as of late, you might be reevaluating life. If you came across this page, you're probably looking for an experienced, trained professional to help you process your thoughts and feelings. Now more than ever, people are seeking therapy. Time is valuable. Therapy is an investment of your time and resources in you. Your unique life experiences, cultures, sexuality, and gender identities are just a few of the components that intersect to make you, well, you. Together, we can explore how these intersecting identities and your cognitive-behavioral patterns come together to create your experience and your life.

I strongly believe in the power of relationships to heal and inspire profound growth, when built upon a foundation of co-created safety and liberation. I strive to create a nonjudgmental therapeutic environment where clients can feel free to express their thoughts, feelings, and desires that may be considered taboo in other environments. I have personal and professional experience with supporting those who have been othered and bring authenticity and compassionate curiosity to the therapeutic space. I work to build awareness through exploring personal histories then drawing connections and identifying patterns across the lifetime.

I believe in the inherent well being of all of my patients and clients. I am looking forward to connecting with clients on this platform who are ready to explore possibilities, transversing across gender, sexual orientation, and all other identity markers (Sanskrit term: samskaras) which encompass our internal mapping of experience. I am passionate about witnessing my clients step forward into deeper and more expansive embodiment and joy on a daily basis. My clients are dedicated to their own curiosity and unfoldment. My clients will be able to access deep healing on multiple levels as well as vital life coaching through this portal

Hello and welcome! Pursuing therapy is a major step in caring for your mental health, and finding a therapist who is a good match is of utmost importance. I work with clients ages 16 and up, and focus on building trusting therapeutic relationships. In a nutshell, my approach focuses on helping people break out of patterns that are no longer serving them and connecting them to their power in the present moment. As a queer nonbinary clinician, I have particular expertise in working with LGBQ+ and TGNC populations, as well as supporting people in navigating kink, non-monogamy, and alternative relationship structures.

It can be difficult to access the fulfillment we all deserve when it feels like we are up against a world that does not understand or value us in our entireties. I believe that the space that you and I co-create can serve as a springboard for meaningful processing of this difficulty and—ultimately—the rich, self-determined life you want to live. While centering your experiences, even those that are most challenging, I bring unconditional openness, warmth, and humor.

Studies consistently show that the most important part of effective therapy is a strong relationship between therapist and client. When you come to see me, establishing a supportive bond where you feel safe enough to be yourself and to take risks is my first priority. Together we will explore how different parts of you interact with one another, noticing and appreciating your resiliency, as well as the areas of pain and hurt. We will work together to create more internal harmony, improving relationships with others by starting with your relationship with yourself.

You feel disconnected from life & from your body. You struggle to connect in your relationships, are unhappy in your career, feel hopeless for the future or move through the world in a fog. You’ve been shamed for who you are & now you speak to yourself with harshness & can’t ever feel like enough inside your own head. You’ve been told that who you are is somehow inherently flawed. I help people increase compassion, reduce shame and feel a greater sense of belonging within themselves and their bodies.

I provide attuned and empathic psychotherapy to individuals and groups, offering a warm, curious, creative and even humorous space. I believe the dynamic between client and therapist is one of our most valuable assets in therapy. Each individual brings their own perception of their needs and worldview, so I place great focus on identity, culture, and environment for this space to not only process personal struggles but to also combat oppressive exteriors that compromise our wellbeing. With compassion, energy and curiosity, I show up to meet you where you are to support and hold space for you to feel safe and seen.

I believe that healing of self lays the foundation for showing up authentically in relationships, doing fulfilling work, raising courageous and caring children, and building a more just and safer world for all. I believe that healing of self requires cultivating mind/body states that allow for joy, play, curiosity, and connection. I believe healing of self often means recognizing the ways in which we have been misled, harmed, and/or abused by larger social systems which were not designed for human thriving.