Therapists in Westfield, NJ

When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. I received my doctorate from New York University and training in Psychoanalysis at the National Institute for Psychotherapies in NYC. Currently I am an adjunct faculty member & supervisor at NYU.

At times, unconscious patterns get in the way of being your best self. Work, school, relationships, health, family, addiction, or financial stressors affect your daily life. Maybe you need a confidant, coach, or ally, to help guide you through difficult times and manage day to day stress. I believe that by building increased insight and awareness into these patterns leads to emotional growth, emotional wellbeing and mental resilience.

My practice is dedicated to helping child, adolescents, adults, and families achieve the lives and relationships they desire and deserve. It's often where the demands of our lives derail us from our intended paths, creating conflict and distress. I make it my duty to provide unconditional support and respect for your experiences to help you grow and achieve the desired changes you want in your life. Together, we will identify the source of your emotional distress and understand how it affects your life, which in turn, will help you assert control and obtain your desired outcome.

Have you ever felt this way? You felt too exhausted to try more and had no clue about what was left inside yourself. When your good intentional choices failed you, you wondered what went wrong and didn't know what to choose anymore. Life can bring an unexpected storm that makes you feel defeated, or overwhelmed within the high waves. Don't give up yet because this will be your opportunity to find your way out of the maze. You may still feel uncomfortable sometimes but not desperate any more, and even motivated to take on those challenges.