Therapists in Peabody, MA

Perhaps you: have suffered loss, are dealing w/ illness; or wish to improve your emotional intelligence and self expression, create better boundaries; explore making a major life change; or long for more loving relationships/ fulfilling sexual encounters? Perhaps you feel burnt out, un-inspired, stuck in patterns of worry, sadness, anger, addiction, negativity and you need help learning practical skills to manage emotions and life's challenges in new ways? Perhaps you feel confined or disempowered by work/ home/ family situations and are ready to transform them into more vibrant, loving, and affirming experiences?Let's get to work!

Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.

I treat adults and seniors using cognitive-behavioral therapy. I also work with couples and family members as appropriate. I have had experience treating patients with anxiety, panic disorder, depression, bipolar disorder, physical and psychological trauma, strokes and brain injury, chronic illnesses, low self-esteem, attention deficit/hyperactivity disorder, and executive function issues. I approach psychotherapy from a biological-psychological-social framework. Working within the theoretical framework of cognitive-behavioral therapy, I incorporate multiple strategies and techniques into my therapeutic practice, including mindfulness meditation.

* WE CURRENTLY HAVE AVAILABILTY FOR NEW CLIENTS (VIRTUAL & IN PERSON) IN OUR NEW MELROSE, MA LOCATIONI! ADOLESCENT GROUP REGISTRATION NOW OPEN! *

People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.

Judy Garland said it best: "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." I help clients with depression, anxiety, self esteem, "stuck-ness" and relationship issues; and specialized concerns with sexual and gender identity, illness & loss. I see every instance in our lives as an opportunity for evolution. I believe in the search for insight, but also developing practical tools for change. I believe in the value of a good laugh, but also keeping ourselves honest. I believe in the importance of hope and integrity, but also managing expectations & resentments so that we can flourish.

I see therapy as a collaboration between therapist and client. I work from a Narrative perspective and hope that we, together, can change your narrative to reflect your hopes for your life and day to day functioning. My desire is to create a warm, authentic and safe therapeutic space for you.

My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.

“People are just as wonderful as sunsets if you let them be." ― Carl R. Rogers. As an LICSW, I have over 20 years of experience helping people from all walks of life during times of crisis or at minor crossroads. I have worked in a variety of therapeutic settings including community mental health, hospitals and for the last 11 years as a medical social worker for hospice. I offer a safe, kind and nonjudgmental space that can be used just for you.

"Fear and self-doubt have always been the greatest enemies of human potential." -Brian Tracy. At Like a Phoenix, we would love to show every person we serve, his/her inner strength. We believe we all have potential. Many of us have been, at some point of our lives, discouraged by some unsuccessful experiences. However, we have a deep faith that, with the right help, everyone is able to fulfill his/her potential and be the person he/she wants to be. We would like to be a part of this process, the process of success and happiness, the process of rising from our aches like a Phoenix rises from its ashes.

I have worked to improve lives which is my mission. I have work with almost every ethnic group. I encourage clients to engage in a dialogue with me about their clinical concerns. It is important that clients feel comfortable in sessions and safe to express their concerns.

Your plate is more than full. You’re struggling with managing it all at once. Whether college, work, family, a declining family member or your own medical illness, things are hard. Life can feel overwhelming. You’re exhausted. You put other’s needs in front of your own. You keep pushing these feelings down and telling yourself “it’ll be okay” because you can’t take on JUST. ONE. MORE. THING. You deserve the time to slow down and be heard. It's hard to make the time for therapy, but your inner voice will thank you.

It is a privilege when clients allow me to walk beside them and assist when they are on their life's journey. I am an interactive therapist who utilizes a strengths based and compassion focused approach with clients.

I am a Licensed Independent Clinical Social Worker providing individual counseling to the young adult, adult and older adult populations. I will provide a supportive, safe, non-judgmental space for you where you to feel seen and heard. I believe in meeting you where you’re at and to support you in obtaining the goals that are important to you. I will do that by providing space for you to explore your thoughts and feelings where you will be met with empathy, compassion and understanding. My focus is person centered and strengths based. I believe that therapy is a collaboration and that it should be a good fit for both of us.

Accepting new clients for telehealth appointments. It's okay not to feel okay. Sometimes life can be too overwhelming to cope with and you may find yourself needing some additional support. Whether you are looking for someone to talk to or to learn new coping skills to deal with life's stressors, I offer a non-judgemental and safe space to explore these issues.

Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic healing.

Are you tired of seeing a clinician and still thinking, acting, and feeling the same way? If yes, a comprehensive diagnostic evaluation is what is needed. At INWARDBOUNDPSYCH, LLC our focus is on the timely and accurate assessment and diagnosis of psychiatric, behavioral, neurodevelopmental, neuropsychological, and neurodegenerative disorders to facilitate the most efficacious treatment interventions and services. We provide comprehensive neuropsychological and psychological evaluations in a timely and efficient manner and ensure the highest of standards. We also provide Cognitive-Behavioral psychotherapy to individuals across the lifespan. Diagnostic clarification, which facilitates accurate psychopharmacologic and psychotherapeutic treatment, is the primary focus and mission of our practice.