
Allogan Hess
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sacramento, CA 95814
Let's Connect (530) 250-4078

My ideal client struggles with stress, depression, anxiety and self-doubt, feeling overwhelmed by life’s demands either through their professional and/or personal lives. They need a supportive, nonjudgmental space to process emotions, build coping skills, and regain control. Their goal is to develop resilience, improve self-esteem, and find balance in their personal and professional life. They seek therapy to feel heard, understood, and empowered, knowing that change is possible with the right guidance and tools.
I incorporate active listening and attunement by deeply engaging with my clients, fully understanding their unique experiences, and being present in the moment with them. This helps me tailor effective solutions that fit your specific challenges. I utilize various theories and modalities with each client with a tailored approach.
I offer a down-to-earth style, focusing on practical, personalized solutions that resonate with you. My goal is to provide you with genuine insights and support that lead to meaningful change.
Call or Email Allogan Hess now for a free 15 minute consultation - (530) 250-4078
Let's Connect (530) 250-4078

Finances
Fees
- Individual Sessions $120
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 250-4078

Allogan Hess
Marriage & Family Therapist Associate, MA, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 137487 Supervised by Tessa Jacques (California / 93500) Allogan Hess
- In Practice for 5 Years
- Membership with California Association of Marriage and Family Therapy 2020
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Impulse Control Disorders
Expertise
- Anxiety
- Bisexual
- Codependency
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Infidelity
- LGBTQ+
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Addiction
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Additional Location
Marysville, CA 95901
(530) 250-4078Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (530) 250-4078

Allogan Hess
Marriage & Family Therapist Associate, MA, AMFT