Allogan
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (530) 250-4078
My ideal clients are people who are tired of feeling like they have to “perform” in therapy. They’re often overwhelmed, stuck, anxious, disconnected, or carrying years of stress while trying to hold everything together. What brings them in is usually the need for something real — not just clinical language or textbook responses.
My approach is down-to-earth, honest, and human. Therapy theories have value, but sometimes people don’t need another system — they need another person who genuinely gets it. I help clients move forward through real conversations, practical tools, accountability, and creating a space that works.
I help clients navigate anxiety, depression, men’s issues, stress, relationship challenges, self-esteem, and more through a realistic, down-to-earth approach. My focus is creating a space where people feel understood, supported, and challenged to grow with practical tools and honest conversations that actually connect to real life.
Life can wear people down, and sometimes pretending you’re fine only makes it heavier. You don’t need polished answers to start therapy — just a willingness to be honest. If you’re looking for a practical, no sugar-coated approach with someone who will keep it real with you, this may be a good place to start.
Take the first step to help. Call or Email Allogan Hess now - (530) 250-4078
Let's Connect (530) 250-4078
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- Centene
- Cigna and Evernorth
- Health Net
- Health Plan of San Joaquin
- Humana
- Kaiser NorCal Medi-Cal
- Magellan
- Medi-Cal
- Medicaid
- Medicare
- Optum
- Oxford
- Santa Clara Medi-Cal
- Scripps
Qualifications
- Verified by Psychology Today Licensed by State of California / 156209 Allogan Hess
- In Practice for 6 years
Education and Years In Practice
Allogan Hess
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (530) 250-4078
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Men's Issues
Expertise
- Bipolar Disorder
- Cancer
- Codependency
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Auburn, CA 95603
(530) 250-4078Nearby Areas
Allogan Hess
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (530) 250-4078