Allison
Marriage & Family Therapist Associate, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Let's Connect (562) 837-2034

You may find yourself overthinking every decision, feeling weighed down by perfectionism, or struggling with anxiety that makes it hard to feel present in your life. Maybe you’re tired of being “the strong one” or constantly putting others first while feeling unseen yourself. You want to feel more grounded, confident, and connected, but don’t know how to get there. My clients are often deep feelers and big thinkers who are ready to break free from patterns of self-doubt, worry, and overwhelm so they can live with greater authenticity and ease.
I use evidence-based approaches like CBT, ACT, and ERP to help you challenge unhelpful thought patterns, manage anxiety, and build tools for lasting change. Together we’ll explore your values, strengthen resilience, and create a more balanced relationship with yourself so you can move forward with clarity and confidence.
Therapy is a space where you don’t have to carry everything alone. I bring warmth, curiosity, and compassion to our work, creating a safe place for you to share your experiences without fear of judgment. If you’re ready to stop overthinking and start living with more presence, I’d love to connect and see how I can support you.
Call or Email Allison Zeen now for a free 15 minute consultation - (562) 837-2034
Let's Connect (562) 837-2034

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Out of Network
- PPO Insurance
- Superbills provided
- Out of Network
Allison Zeen
Marriage & Family Therapist Associate, AMFT
Call or Email us for a free 15 minute consultation now - (562) 837-2034
Qualifications
- Verified by Psychology Today Prelicense by State of California / 138449 Supervised by Christina Zandi (California / 48716) Allison Zeen
- Attended Chapman University, Marriage and Family Therapy, Graduated 2022
- Degree/Diploma from American University of Paris BA
Marriage & Family Therapist Associate: Allison Zeen
Education and Years In Practice
Additional Credentials
Allison Zeen
Marriage & Family Therapist Associate, AMFT
Call or Email us for a free 15 minute consultation now - (562) 837-2034
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Overthinking
Expertise
- Depression
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Stress
Allison Zeen
Marriage & Family Therapist Associate, AMFT
Call or Email us for a free 15 minute consultation now - (562) 837-2034
10 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
French ,
Spanish
Age
Adults
Participants
Individuals
I also speak
French ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Trauma Focused
Allison Zeen
Marriage & Family Therapist Associate, AMFT
Call or Email us for a free 15 minute consultation now - (562) 837-2034
Location
Primary Location
Seal Beach Counseling
909 Electric Avenue
Seal Beach, CA 90740
(562) 837-2034Email Us
Additional Location
Manhattan Beach, CA 90266
(562) 837-2034Nearby Areas
Allison Zeen
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (562) 837-2034