Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
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Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA

Allison Tischio

Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (980) 944-8729
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Available both in-person and online
Matthews, NC 28105
Parenthood and adulthood can bring deep joy. It can also bring overwhelming stress, anxiety, and constant pressure to hold everything together. These two sets of emotions can coexist in our hearts, bodies, and minds. You may feel stretched thin, emotionally exhausted, or unsure of how to care for yourself while caring for everyone else. Perhaps you’re navigating a major life transition, adjusting to parenthood, or feeling stuck in patterns of worry or burnout. I work with adults, focusing on maternal and paternal mental health, navigating the emotional demands of caregiving and everyday life.
I’m especially passionate about supporting parents raising neurodivergent children, as well as women navigating anxiety, identity shifts, and the mental load that often comes with caring for a family. When working with me, you can expect a calm, nurturing space where you can share without pressure or judgement while feeling supported.
Therapy can be a space where you don’t have to do it all alone. I offer a warm, supportive environment where you can slow down and feel understood. Whether you’re adjusting to a new season, struggling with anxiety, or simply needing space to reconnect with yourself, you are not alone. I would be honored to walk this journey with you.
Call or Allison Tischio now for a free 15 minute consultation - (980) 944-8729

My Practice at a Glance

Available both in-person and online

Matthews, NC 28105

(980) 944-8729
I provide therapy in the Matthews, North Carolina area and also offer telehealth services for added flexibility and accessibility.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Life Transitions 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (980) 944-8729
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA

My Practice at a Glance

Available both in-person and online

Matthews, NC 28105

(980) 944-8729
I provide therapy in the Matthews, North Carolina area and also offer telehealth services for added flexibility and accessibility.
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Life Transitions 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MedCost
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (980) 944-8729
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Check fees and, if listed, ask to verify your insurance coverage. or (980) 944-8729

Qualifications

  • Verified by Psychology Today Prelicense by State of North Carolina / A21669 Allison Tedesco Tischio
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Feel free to ask about qualifications and training experience. or (980) 944-8729
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Feel free to ask about qualifications and training experience. or (980) 944-8729

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Parenting
  • Life Transitions

Expertise

  • Anxiety
  • Caregivers
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Relationship Issues
  • Stress
  • Women's Issues
"
Therapy with me is a warm, supportive space where you can slow down, feel understood, and explore the emotional weight of parenting, caregiving, and life transitions without judgment or pressure. Together, we will work to navigate anxiety, burnout, identity shifts, and the mental load of everyday life while helping you reconnect with yourself and build sustainable coping strategies.
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Call or for a free 15 minute consultation now - (980) 944-8729
"
Therapy with me is a warm, supportive space where you can slow down, feel understood, and explore the emotional weight of parenting, caregiving, and life transitions without judgment or pressure. Together, we will work to navigate anxiety, burnout, identity shifts, and the mental load of everyday life while helping you reconnect with yourself and build sustainable coping strategies.
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Call or for a free 15 minute consultation now - (980) 944-8729

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I use a compassionate blend of CBT, Narrative Therapy, Person-Centered Therapy, and Solution Focused Brief Therapy to help clients feel supported, understood, and empowered. Together, we explore unhelpful thought patterns, process life experiences, and build practical tools and strengths to navigate parenting, caregiving, anxiety, and life transitions with greater confidence.
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Call or for a free 15 minute consultation now - (980) 944-8729
"
I use a compassionate blend of CBT, Narrative Therapy, Person-Centered Therapy, and Solution Focused Brief Therapy to help clients feel supported, understood, and empowered. Together, we explore unhelpful thought patterns, process life experiences, and build practical tools and strengths to navigate parenting, caregiving, anxiety, and life transitions with greater confidence.
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Call or for a free 15 minute consultation now - (980) 944-8729

Location

Primary Location

Matthews, NC 28105

(980) 944-8729
"
I provide therapy in the Matthews, North Carolina area and also offer telehealth services for added flexibility and accessibility.
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Call for a free consultation now - (980) 944-8729
"
I provide therapy in the Matthews, North Carolina area and also offer telehealth services for added flexibility and accessibility.
Photo of Allison Tischio, Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Allison Tischio
Lic Clinical Mental Health Counselor Associate, M.Ed., LCMHCA
Call for a free consultation now - (980) 944-8729