
Allison Soss
Counselor, MA, LMHC-D (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
New York, NY 10010
Let's Connect (332) 248-1365

Are you finding it difficult to cope with your overthinking, negative feelings, and anxious thoughts? Do your negative feelings associate with your appearance, self-worth, or accomplishments? Does it sound like “I’m not good enough, I will never succeed, I’ll always be alone, I hate the way I look, No one cares about me”? Do your anxious thoughts manifest in difficulty sleeping, working, or socializing? Do you feel you need a place for someone to hear you, see you, and validate your experience? Would you like to acquire coping skills for anxiety regarding your relationships, your career, or communication?
I primarily utilize Cognitive Behavior Therapy (CBT) and Person-Centered Therapy. By utilizing these types of therapy we will discuss tools to overcome negative self-talk, life transitions, relationship issues, and imposter syndrome, as well as, achieve an increased understanding of feelings, emotions, relationships, communication, and self-worth.
I aim to create a collaborative environment within our therapy sessions because I believe you, as the client, have the ability to understand yourself and your concerns and you may just need some assistance in building the tools to manage and overcome them. Together, we will figure out how to build a relationship that will support you in the way that you need
Call or Email Allison Soss now for a free 15 minute consultation - (332) 248-1365
Let's Connect (332) 248-1365

Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network

Allison Soss
Counselor, MA, LMHC-D
Call or Email me for a free 15 minute consultation now - (332) 248-1365
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013301 Allison Soss
- Attended Baruch College, Master's in Mental Health Counseling
- Licensed by State of New York / 013301
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Boundaries
- Communication
- Coping Skills
- Depression
- Geriatric and Seniors
- Life Transitions
- Peer Relationships
- School Issues
11 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Person-Centered
- Positive Psychology
- Teletherapy