Allison Propper Rosenberg
Pre-Licensed Professional, MS, RMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (561) 279-6157
Do you feel like you are drowning in the noise of "not enough"? To the outside world, you’ve mastered the "mask of competence"—successful and always on—but internally, you are exhausted. If you are struggling with imposter syndrome, high-functioning anxiety, and the weight of constant over-functioning, I understand. You are not a project to be managed. You are whole. You are simply unfolding.
I apply an integrative lens to help you move from reactivity to intentionality, weaving together Buddhist-informed wisdom, Somatic work, and Narrative therapy. By drawing on Third Wave Therapies—including ACT, DBT, and Mindful Self-Compassion—I help you stay anchored so you can stop "doing" and start being.
I don’t call this stuckness a crisis; I call it an unfolding. Navigating my own 'Second Act' allows us to drop the mental armor and bridge the mind-body gap. We guide your nervous system out of an emergency state, moving from over-functioning to a life that feels whole, intentional, and truly your own.
Call or Email Allison Propper Rosenberg now for a free 15 minute consultation - (561) 279-6157
Let's Connect (561) 279-6157
Finances
Fees
- Individual Sessions $180
- Couple Sessions $250
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Allison Propper Rosenberg
Pre-Licensed Professional, MS, RMHC
Call or Email me for a free 15 minute consultation now - (561) 279-6157
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH23562 Supervised by Javier Verdin (Florida / M16499) Allison Propper Rosenberg
- In Practice for 7 years
- Attended Lynn University , MS in Clinical Mental Health Counseling , Graduated 2021
- Certificate from Yoga Alliance RYT 200 2018
Education and Years In Practice
Additional Credentials
Allison Propper Rosenberg
Pre-Licensed Professional, MS, RMHC
Call or Email me for a free 15 minute consultation now - (561) 279-6157
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Imposter Syndrome /Self Esteem
Expertise
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Allison Propper Rosenberg
Pre-Licensed Professional, MS, RMHC
Call or Email me for a free 15 minute consultation now - (561) 279-6157
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Religion
Buddhist
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Relational
- Somatic
Allison Propper Rosenberg
Pre-Licensed Professional, MS, RMHC
Ask about what different forms of therapy will be like. Email or (561) 279-6157
Location
Additional Location
Boca Raton, FL 33433
(561) 279-6157Nearby Areas
Allison Propper Rosenberg
Pre-Licensed Professional, MS, RMHC
Call for a free consultation now - (561) 279-6157