Allison Propper Rosenberg
Pre-Licensed Professional, MS, RMHCI (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Delray Beach, FL 33483
Let's Connect (561) 279-6157
The journey of life isn't always smooth or straightforward, whether you are feeling stuck, anxious or lost. It can be difficult to find the right person to walk the path with you. As an integrative, mindfulness-based therapist, I take a whole-person approach to therapy and am committed to holding a safe space where you feel heard, seen and validated. Together, we take an action-oriented and collaborative approach to identify solutions and work toward creating meaningful changes in your life.
Holistic in my approach, I incorporate a unique blend of CBT, DBT, acceptance and commitment therapy, expressive arts, mindfulness, meditation and humor. I am passionate about working with adolescents, emerging adults, and women who are experiencing anxiety, depression, life transitions, identity exploration, and relationship challenges.
In addition, I have completed the Mindfulness-Based Stress Reduction training with well-known author Jon Kabat-Zinn, Ph.D. and offer Mindfulness based skills/self-care groups. I understand the challenges we face living in this modern world and invite you to take a step forward in creating a life you love. I'm always open to walk and talk therapy!
Call or Email Allison Propper Rosenberg now for a free 15 minute consultation - (561) 279-6157
Let's Connect (561) 279-6157
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
- Pay by Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (561) 279-6157
Allison Propper Rosenberg
Pre-Licensed Professional, MS, RMHCI
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH23562 Supervised by Javier Verdin (Florida / M16499) Allison Propper Rosenberg
- In Practice for 3 Years
- Certificate from Yoga Alliance RYT 200 2018
- Attended Lynn University , MS in Clinical Mental Health Counseling , Graduated 2022
Specialties and Expertise
Top Specialties
- Life Transitions
- Women's Issues
- Young/ Emerging Adults
Expertise
- Anxiety
- Behavioral Issues
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Religion
Jewish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Relational
- Strength-Based
Groups
Cope & Confidence for High School Girls
Modern teen-hood for girls is a very difficult time in life. The rise in peer pressure, competitive conflicts, and unhealthy social media messages are all contributors to a national increase in anxiety, depression and low self-esteem in girls. This group is designed to help teen girls to become all they are meant to be through an educational and experiential approach. Participants will learn coping strategies in a safe and supportive environment to help build a skill set to better manage the everyday challenges of being a teenager.
Expertise
Anxiety
Depression
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$70-$110
Email Allison Propper Rosenberg about this group or call - (561) 279-6157
Location
Additional Location
Boca Therapy Services
Boca Raton, FL 33433
(561) 279-6157Nearby Areas
Call for a free consultation now - (561) 279-6157
Allison Propper Rosenberg
Pre-Licensed Professional, MS, RMHCI