Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW

Allison Polesel

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Winsted, CT 06098
Let's Connect (860) 264-0830
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Immediate openings available! Hi, I’m Allie! How are you feeling and thinking these days? Perhaps you're facing a career change, trying to figure out your next step? Are you struggling with low self-esteem, or dealing with guilt and shame, reconsidering your relationships, or perhaps feeling isolated from society/community. You may be in a caregiving role seeking support, an LGBTQ+ person exploring their identity, or have growing anxiety in today’s sociopolitical climate (I hear ya). Do you suspect undiagnosed ADHD? Are you a parent balancing family demands vs your own needs? I’ll help you identify and achieve your goals.
As an LCSW with over a decade of experience, I offer a supportive space for intuitive communication and reflection. My specialties include working with professionals in transition, students, individuals with low self-esteem, guilt and shame, relationship struggles, LGBTQ+, those with socio-political anxiety, potential ADHD, depression, & long-term recovery.
I know that seeking help can be scary, but it’s the first step! My goal is to empower you to navigate your path with confidence and clarity. If you’re 16+ and ready to take the next step, I invite you to please EMAIL or TEXT me. (I’ve found I can respond quickest this way. (860-469-2685) Let’s hear your voice, celebrate your progress and achieve your goals!
Take the first step to help. Call or Allison Polesel now - (860) 264-0830

My Practice at a Glance

Available both in-person and online

Winsted, CT 06098

(860) 264-0830
I offer time during the work week. Zoom from your own space or come to my office. Whatever works best for us to collaborate on your progress
I specialize in Women's Issues, Life Transitions and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 264-0830
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available both in-person and online

Winsted, CT 06098

(860) 264-0830
I offer time during the work week. Zoom from your own space or come to my office. Whatever works best for us to collaborate on your progress
I specialize in Women's Issues, Life Transitions and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • HUSKY Health
  • Medicaid
  • Medicare
  • Optum
  • UnitedHealthcare UHC | UBH
"
I am in-network for Husky, Anthem, Cigna, Aetna and Connecticare/UBH but I can also provide a superbill for my out-of-network clients. I also take private pay for your added privacy. Please EMAIL me with any questions.
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (860) 264-0830
"
I am in-network for Husky, Anthem, Cigna, Aetna and Connecticare/UBH but I can also provide a superbill for my out-of-network clients. I also take private pay for your added privacy. Please EMAIL me with any questions.
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (860) 264-0830

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 9071 Allison Polesel
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of Connecticut School of Social Work, Master of Social Work, Graduated 2012
  • Additional Credentials

  • Membership with Psi Chi
  • Membership with National Association of Social Workers
"
I have been licensed since 2015, but have been doing the work under other licensed professionals since my days as a psych tech in group homes with various populations. I am currently working toward a neuropsychotherapy certification. Generally, I have been in the mental health field since 2010.
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (860) 264-0830
"
I have been licensed since 2015, but have been doing the work under other licensed professionals since my days as a psych tech in group homes with various populations. I am currently working toward a neuropsychotherapy certification. Generally, I have been in the mental health field since 2010.
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (860) 264-0830

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Life Transitions
  • Self Esteem

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Career Counseling
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Searching for Meaning in Life
  • Stress
  • Transgender
"
In our sessions, we will collaboratively explore the root causes of your struggles, develop personalized strategies to address them, and work toward building a balanced, fulfilling life. Many clients report experiencing improvements in their well-being, finding greater clarity and purpose, emotional stability, and resilience within a few months of consistent therapy and self-work.
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (860) 264-0830
"
In our sessions, we will collaboratively explore the root causes of your struggles, develop personalized strategies to address them, and work toward building a balanced, fulfilling life. Many clients report experiencing improvements in their well-being, finding greater clarity and purpose, emotional stability, and resilience within a few months of consistent therapy and self-work.
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (860) 264-0830

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Logotherapy
  • Narrative
  • Neuropsychotherapy
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
"
Together, we will work on what you are looking for in our first sessions and tweak and tailor treatment to your specific needs as a unique individual with unique experiences. You are the captain, and I can be the pilot. Together we can right the ship! Email me today!
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (860) 264-0830
"
Together, we will work on what you are looking for in our first sessions and tweak and tailor treatment to your specific needs as a unique individual with unique experiences. You are the captain, and I can be the pilot. Together we can right the ship! Email me today!
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (860) 264-0830

Location

Primary Location

Winsted, CT 06098

(860) 264-0830
"
I offer time during the work week. Zoom from your own space or come to my office. Whatever works best for us to collaborate on your progress
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (860) 264-0830
"
I offer time during the work week. Zoom from your own space or come to my office. Whatever works best for us to collaborate on your progress
Photo of Allison Polesel, Clinical Social Work/Therapist, MSW, LCSW
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (860) 264-0830