Allison Miller
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 265-6037
Feeling down, anxious, stressed, overwhelmed, or just dissatisfied in your life? I work collaboratively with teens and adults to navigate life's challenges, helping you identify the patterns that keep you stuck and explore how they shape your relationships. Together, we'll create a safe, supportive space to understand the past, explore your present, and map out a purposeful path forward to more meaningful connections. As a therapist specializing in relational dynamics, I can help you improve your emotional regulation, communication skills, and self esteem; better manage stress and anxiety; and set and achieve personal goals.
Relationships profoundly shape self-perception, emotional regulation, and mental health. I believe that understanding your personal history and emotional triggers is key to creating healthier connections. My approach is warm, direct, and focused on empowering you to courageously show up in life and with the people you love.
It is completely understandable to be feeling the way you're feeling. It takes immense courage to look in the mirror and ask, 'What can I change here?' If you are ready to start understanding your own patterns, how your experiences have shaped you, and steps you can make to create a healthier you, I am here to help you navigate that journey with compassion.
Call or Email Allison Miller now for a free 15 minute consultation - (763) 265-6037
Let's Connect (763) 265-6037
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Allison Miller
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (763) 265-6037
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3197 Allison Miller
- In Practice for 11 years
- Attended Saint Mary's University of MN, MA, Graduated 2015
Education and Years In Practice
Allison Miller
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (763) 265-6037
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bisexual
- Body Image
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Teen Violence
- Trauma and PTSD
- Women's Issues
Allison Miller
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (763) 265-6037
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Experiential Therapy
- Feminist
- Gestalt
- Humanistic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Allison Miller
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (763) 265-6037
Location
Nearby Areas
Allison Miller
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (763) 265-6037