Roseville
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Email Me
(562) 614-4340 Call Me
(562) 614-4340 Call Me
or
Email Me
Photo of Dr. Allison Meins, Psychologist, PsyD

Dr. Allison Meins

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (562) 614-4340
Photo of Dr. Allison Meins, Psychologist, PsyD
Available online only
Roseville, CA 95747
My website
I specialize in supporting teens, young adults, and adults navigate anxiety, perfectionism, burnout, relationship issues, self-esteem concerns, OCD, and grief, so that they can meet a more grounded, playful, assertive & equally engaging version of themselves. We live in a world of “work hard first, take care of yourself later.” In such a world, we find ourselves worrying about our future, questioning our worth, assuming the worst in ourselves & others, reliving painful or embarrassing past events, and generally feeling distracted in the present. This can make us feel exhausted, overwhelmed, and like we just aren’t good enough.
My approach is collaborative, inclusive, playful, and goal-directed. In exploring your lived experiences, how you relate to yourself, others, and the world around you, and the values you hold dear, my hope is to support you in regaining your energy, sense of stability in yourself, and depth of connection in your relationships with others.
In slowing things down and building on your strengths, my hope is that you reclaim your balance, presence & confidence in yourself so you can have the relationships you desire. You hold the power to make great change in your life, and I would be honored to support you in that process. I look forward to meeting you and walking alongside you.
Call or Dr. Allison Meins now for a free 15 minute consultation - (562) 614-4340

My Practice at a Glance

Available online only

Roseville, CA 95747

(562) 614-4340

Davis, CA 95616

My website
I offer video visits through a secure online platform. I see patients Monday through Thursday between 9am-6pm & Friday mornings.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$200 Per Session  
Individual one-on-one therapy 
Just a quick hello from Dr. Allie! I'd be honored for an opportunity to meet you.
Dr. Allison Meins
Let's Connect (562) 614-4340
Photo of Dr. Allison Meins, Psychologist, PsyD

My Practice at a Glance

Available online only

Roseville, CA 95747

(562) 614-4340

Davis, CA 95616

My website
I offer video visits through a secure online platform. I see patients Monday through Thursday between 9am-6pm & Friday mornings.
I specialize in Anxiety, Relationship Issues and Life Transitions 
$200 Per Session  
Individual one-on-one therapy 
Just a quick hello from Dr. Allie! I'd be honored for an opportunity to meet you.
Dr. Allison Meins

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
Fees for a 50-minute session are based on customary rates for experienced psychologists in the area. Please contact me directly for my current rates. Most health insurance plans reimburse a portion of the of the out-of-network cost of therapy & I am happy to help you navigate seeking reimbursement.
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Call or for a free 15 minute consultation now - (562) 614-4340
"
Fees for a 50-minute session are based on customary rates for experienced psychologists in the area. Please contact me directly for my current rates. Most health insurance plans reimburse a portion of the of the out-of-network cost of therapy & I am happy to help you navigate seeking reimbursement.
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Call or for a free 15 minute consultation now - (562) 614-4340

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY31061 Allison Meins

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended California School of Professional Psychology, SF, PsyD, Graduated 2017
"
I have worked with children & families in schools and in short-term residential settings, in addition to working with young adults in college towns, and adults of a broad range of ages in community mental health centers.
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Call or for a free 15 minute consultation now - (562) 614-4340
"
I have worked with children & families in schools and in short-term residential settings, in addition to working with young adults in college towns, and adults of a broad range of ages in community mental health centers.
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Call or for a free 15 minute consultation now - (562) 614-4340

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • ADHD
  • Body Image
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in working with adults & teens as they navigate anxiety. I help clients identify factors contributing to their anxiety or perfectionism, take action to manage their feelings, improve their self-worth, and explore/improve relationship & communication issues. I support folks trying to understand themselves through transitional life stages (relationship issues/divorce, job change, etc.).
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Call or for a free 15 minute consultation now - (562) 614-4340
"
I specialize in working with adults & teens as they navigate anxiety. I help clients identify factors contributing to their anxiety or perfectionism, take action to manage their feelings, improve their self-worth, and explore/improve relationship & communication issues. I support folks trying to understand themselves through transitional life stages (relationship issues/divorce, job change, etc.).
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Call or for a free 15 minute consultation now - (562) 614-4340

4 Endorsements

Grace Schwartz
Grace Schwartz
Psychologist, PsyD
Dr. Meins is a skilled, present, and compassionate clinician. Whether it is coping with day-to-day stressors or engaging in deeper self-reflective work, Dr. Meins is able to meet those needs with a wide breadth of clinical skills.
Nicole Solomon
Nicole Solomon
Psychologist, PsyD
Dr. Meins is a dedicated and experienced therapist who approaches her work with authenticity and professionalism. She effectively supports clients facing anxiety, depression, and life transitions, guiding them toward purposeful, value-driven lives.
Jessie Regan
Jessie Regan
Marriage & Family Therapist, LMFT
Allison has a warm, thoughtful presence that helps people feel genuinely seen and understood. She brings clarity, compassion, and steady insight to her work, creating a space that feels both supportive and empowering.
Dr. Thalia P. Sullivan Nicholson
Dr. Thalia P. Sullivan Nicholson
Psychologist, PhD
Dr. Meins is a thoughtful & compassionate psychologist who specializes in supporting teens & young adults navigating anxiety, grief, relationship difficulties, & life transitions. She provides practical, evidence-based care grounded in ACT, DBT, and CBT.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Humanistic
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
"
In your sessions, we'll focus on current stressors & learn to implement coping tools that can positively impact the way you think, feel, and interact with yourself & others. We'll get curious about your lived experiences, relationship dynamics, values, & cultural beliefs in order to help you develop the relationships you want to have and live in alignment with your values.
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Call or for a free 15 minute consultation now - (562) 614-4340
"
In your sessions, we'll focus on current stressors & learn to implement coping tools that can positively impact the way you think, feel, and interact with yourself & others. We'll get curious about your lived experiences, relationship dynamics, values, & cultural beliefs in order to help you develop the relationships you want to have and live in alignment with your values.
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Call or for a free 15 minute consultation now - (562) 614-4340

Location

Primary Location

Roseville, CA 95747

(562) 614-4340

Email Me

My website

Additional Location

Davis, CA 95616

(562) 614-4340

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer video visits through a secure online platform. I see patients Monday through Thursday between 9am-6pm & Friday mornings.
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Call for a free consultation now - (562) 614-4340
"
I offer video visits through a secure online platform. I see patients Monday through Thursday between 9am-6pm & Friday mornings.
Photo of Dr. Allison Meins, Psychologist, PsyD
Dr. Allison Meins
Psychologist, PsyD
Call for a free consultation now - (562) 614-4340