Allison McQuaid

Counselor, LCPC, PMH-C

Allison McQuaid

Counselor, LCPC, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Hampstead, MD 21074

Waitlist for new clients

(410) 216-1351

Let's Connect (410) 216-1351

When you enter your motherhood experience there are often feelings of uncertainty, guilt, frustration, confusion, anxiety, and sadness. The rollercoaster of emotions is common, but does not have to be your "forever" as a parent. Many of the moms I meet with are searching for a place where they can feel validated, but also want actionable steps they can use to improve their thinking patterns (negative self talk, self doubt, inner critic, intrusive thoughts), and their also manage their feelings about becoming a mom. You deserve to feel better and feel confident as a mom!

I help moms who are feeling overwhelmed by the experience of motherhood (at all stages). I am certified as a perinatal mental health therapist and have worked with moms with a various of concerns including anxiety, depression, identity confusion, rage, grief, navigating partner challenges (default parent, resentment, communication), and boundary setting.

Two things can be true as a mom: it is hard, and it can be so rewarding. I get it, motherhood is hard. But you don't have to navigate it alone. I would be so honored to welcome you to my brand new "tree house" office or meet you virtually from the comfort of your home/car/work (babies in arms are welcome!).

Call or Email Allison McQuaid now for a free 15 minute consultation - (410) 216-1351

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Hampstead, MD 21074

(410) 216-1351

I offer sessions in person and virtually, in my brand new studio shed office (the "tree house") for a unique approach to the therapy space.

I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Life Transitions

$130 Per Session

I see individuals, families and groups

Let's Connect (410) 216-1351

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Hampstead, MD 21074

(410) 216-1351

I offer sessions in person and virtually, in my brand new studio shed office (the "tree house") for a unique approach to the therapy space.

I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Life Transitions

$130 Per Session

I see individuals, families and groups

Finances

Fees

Individual Sessions $130

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am out of network with insurances but can provide a superbill and help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable. You might be able to get reimbursed for out-of-network therapy!

Allison McQuaid

Counselor, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (410) 216-1351

Allison McQuaid

Counselor, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (410) 216-1351

Qualifications

Verified by Psychology Today Licensed by State of Maryland / LC8757 Allison McQuaid

Education and Years In Practice

In Practice for 9 years

Attended Towson University, Counseling Psychology, Graduated 2016

Additional Credentials

Certificate from Postpartum Support International PSI6619 / 2021

I have 10 years of experience working with children, teens, and families who are struggling with anxiety, trauma processing, and depression. I have over 5 years of experience working with the perinatal population (pregnancy, postpartum, motherhood). Find me on Instagram: millennialmomtherapist

Allison McQuaid

Counselor, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (410) 216-1351

Allison McQuaid

Counselor, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (410) 216-1351

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Anxiety
Life Transitions

Expertise

Child
Grief
Infertility
Obsessive-Compulsive (OCD)
Parenting
Sports Performance
Stress
Trauma and PTSD
Women's Issues

Clients who reach out to me report feeling overwhelmed by the pressures of motherhood to be "doing it all" (career, always be present, healthy marriage/family/friendships, have hobbies) and make it look effortless. I specialize helping moms to overcome these societal pressures and to look inward to uncover what factors are contributing to feelings of rage, guilt, anxiety, sadness, etc.

Allison McQuaid

Counselor, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (410) 216-1351

Allison McQuaid

Counselor, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (410) 216-1351

4 Endorsements

Courtney Parks

Clinical Social Work/Therapist, LCSW-C

I have been fortunate enough to work alongside Allison over the years in various capacities. I'm lucky to consider her both a colleague and a friend. Allison is an absolute joy of a person and has taught me so much! Strongly recommend as a therapist!

Guided in Nature -Pregnancy & Parent Mental Health

Clinical Social Work/Therapist, LCSW-C, PMH-C, CNIT

If you're going through the journey of motherhood, Allison is a phenomenal therapist to walk alongside. She is warm, down-to-earth, and easy to talk with. Allison creates a space where you can truly show up authentically and be supported in your growth.

Sarah Szymanowski

Counselor, LCMHC-A, MT-BC, PMH-C

I am lucky to be in an informal consultation group with Allie. She is full of creativity and willingness to listen and help professionally, and I know she offers her clients such genuine and empathetic presence. I would refer any mom friend in MD to her!

Erin Spahr

Licensed Clinical Mental Health Counselor, LCPC, LCMHC, PMH-C

Allie is approachable, helpful, and wonderfully down to earth. Clients I've referred consistently share how much they value her groups and her millennial mom insight.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Feminist
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Play Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

There is no "one size fits all approach." While I believe that building a solid therapeutic relationship is top priority, I incorporate evidenced based treatments, including: client centered, mindfulness, ACT, DBT, parts work/inner child, and solution focused techniques. I always approach treatment from trauma informed, culturally responsive, neurodiverse-affirming, and socially inclusive values.

Allison McQuaid

Counselor, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (410) 216-1351

Allison McQuaid

Counselor, LCPC, PMH-C

Call or Email me for a free 15 minute consultation now - (410) 216-1351

Groups

Engage with your Mom Rage

Hosted by

Allison McQuaid

Email Allison McQuaid about this group or call - (410) 216-1351

Location

Primary Location

Hampstead, MD 21074

(410) 216-1351

Email me

My website

Nearby Areas

Cities

Counties

Carroll

Zips

I offer sessions in person and virtually, in my brand new studio shed office (the "tree house") for a unique approach to the therapy space.

Allison McQuaid

Counselor, LCPC, PMH-C

Call for a free consultation now - (410) 216-1351

I offer sessions in person and virtually, in my brand new studio shed office (the "tree house") for a unique approach to the therapy space.

Allison McQuaid

Counselor, LCPC, PMH-C

Call for a free consultation now - (410) 216-1351

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