Allison McCabe
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (205) 539-7367
Available both in-person and online
402 Office Park Drive Suite 270 Mountain Brook, AL 35223
Building strong connections is at the heart of therapy, and it should be a space where you feel safe to be your true self. As your therapist, my goal is to create a warm and safe environment where you feel empowered, heard, and supported in expressing your thoughts and needs. I believe therapy fosters greater self-awareness, compassion, and confidence, helping you navigate life and relationships with clarity and resilience.
I utilize evidence based techniques to help us understand the "why" to your challenges and create the lasting change you deserve. My style is warm and engaging, yet also focused on finding practical solutions and setting goals to help you create the life you want.
Choosing to begin therapy is a brave and meaningful step. Often, we turn to therapy during times of uncertainty, challenge, or when seeking guidance. I’m here to support you on your personal journey toward healing, growth, and achieving your personal goals.
Call or Email Allison McCabe now for a free 15 minute consultation - (205) 539-7367
Let's Connect (205) 539-7367
Finances
Fees
- Individual Sessions $165
- Couple Sessions $230
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Allison McCabe
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (205) 539-7367
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / 5630C Allison McCabe
Allison McCabe
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. Email or (205) 539-7367
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Allison McCabe
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email or (205) 539-7367
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Person-Centered
- Relational
- Safe and Sound Protocol
- Strength-Based
- Trauma Focused
Allison McCabe
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email or (205) 539-7367
Location
Nearby Areas
Allison McCabe
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (205) 539-7367