Allison McArdle
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (716) 325-9506

It can be overwhelming when you feel like life is taking control and you’re just along for the ride. Whether it be relationships, stress, depression, past trauma, or your own inner monologue that is weighing heavy, I would like to support you in having more confidence to face these challenges. Working on your mental health is an investment of time and energy. We can work together to give you the space and skills to nurture that investment and if you’ll allow, I can be your guide to better understanding yourself.
You’ve already taken the first step in looking for help, now let me help you take the next steps needed for your journey. I work with children, teens, and adults, and am trained in DBT, CBT, Progressive Counting and Somatic Therapy for complex trauma and trauma processing. I am also certified to work with first responders.
Nobody chooses difficulties in their lives, but it does happen. You get to decide when you are ready to find healing. Please feel free to reach out to me if you are interested in a consultation call!
Call or Email Allison McArdle now for a free 15 minute consultation - (716) 325-9506
Let's Connect (716) 325-9506

Finances
Insurance
- Aetna
- Fidelis
- Highmark BCBS of Western New York
- Independent Health
- UnitedHealthcare UHC | UBH
- Univera
Allison McArdle
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 325-9506
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013594 Allison McArdle
Allison McArdle
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (716) 325-9506
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Family Conflict
- First Responders
Expertise
- Anger Management
- Anxiety
- Autism
- Caregivers
- Depression
- Domestic Violence
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Transgender
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Feminist
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Allison McArdle
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (716) 325-9506
Location
Primary Location
Phoenix Therapy and Wellness
337 Cleveland Drive
Suite 6
Cheektowaga, NY 14215
(716) 325-9506Email Me