Allison Jeanette
Licensed Professional Counselor, LPC, MEd
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (832) 956-1508
Available both in-person and online
2525 Wallingwood Drive Bldg. 14, Ste. 200 Austin, TX 78746
Do you feel disconnected from yourself or others, even though you seem capable and high-functioning on the outside? Maybe you’re the one people rely on — thoughtful, responsible, self-aware — yet inside you feel anxious, exhausted, or never quite “enough.” You might struggle with perfectionism, burnout, people-pleasing, or relationship patterns where you overextend, over-function, or lose yourself trying to keep the peace. These patterns don’t come from nowhere. Early experiences of emotional neglect, chronic invalidation, developmental trauma, neurodivergence, or codependency can quietly shape how you relate to yourself and others.
I provide trauma-informed, neuroscience-based therapy that goes beyond talk. I integrate Brainspotting, EMDR, and ego states work to address how trauma and relational patterns live in the nervous system. Many clients come to me after other approaches haven’t created lasting change. Together, we focus on resolving core patterns rather than managing symptoms.
Reaching out for therapy can feel vulnerable, especially if you’re used to carrying things on your own. I offer telehealth across Texas and in-person sessions in Austin, with intensive options for deeper trauma-focused work. If you’re curious whether this approach is a fit, I invite you to reach out for a free 15-minute consultation.
Call or Email Allison Jeanette Briggs now for a free 15 minute consultation - (832) 956-1508
Let's Connect (832) 956-1508
Finances
Fees
- Individual Sessions $185
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
Allison Jeanette Briggs
Licensed Professional Counselor, LPC, MEd
Call or Email me for a free 15 minute consultation now - (832) 956-1508
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 73047 Allison Jeanette Briggs
- Attended University of St. Thomas, Graduated 2005
- Certificate from EMDR International Association 2018
Education and Years In Practice
Additional Credentials
Allison Jeanette Briggs
Licensed Professional Counselor, LPC, MEd
Call or Email me for a free 15 minute consultation now - (832) 956-1508
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Codependency
Expertise
- Anxiety
- Bisexual
- Body Image
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Women's Issues
Allison Jeanette Briggs
Licensed Professional Counselor, LPC, MEd
Call or Email me for a free 15 minute consultation now - (832) 956-1508
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Allison Jeanette Briggs
Licensed Professional Counselor, LPC, MEd
Call or Email me for a free 15 minute consultation now - (832) 956-1508
Groups
The Strong One: Women's Codependency Book Group
Are you the strong one? Do you over-function, struggle to ask for help, or feel like something quiet is missing even when life looks fine? These are nervous system responses - learned in childhoods where having needs felt unsafe. The work is making them a choice instead of a default. A closed eight-week women's book group working through Jonice Webb's Running on Empty: Overcome Your Childhood Emotional Neglect. Four to five women. $70 per session. Includes discussion and a trauma-informed regulation skill each week. Not for trauma reprocessing. Next cohort begins June 10. Phone consultation required.
Expertise
Grief
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$70
Group Meets
Every Wed 6:30 P.M. - 7:30 P.M.
Location
Bldg. 14, Ste 200
2525 Wallingwood Drive
Bldg 14 Ste 200
Austin, TX 78746
Email Allison Jeanette Briggs about this group or call - (832) 956-1508
Location
Primary Location
Being Real PLLC
2525 Wallingwood Drive
Bldg. 14, Ste. 200
Austin, TX 78746
(832) 956-1508Email Me
Nearby Areas
Allison Jeanette Briggs
Licensed Professional Counselor, LPC, MEd
Call for a free consultation now - (832) 956-1508