Allison Jean Pichardo

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Allison Jean Pichardo, LMFT, Marriage & Family Therapist in Sacramento
(408) 705-2569 Website

Allison Jean Pichardo

Marriage & Family Therapist, LMFT

Verified by Psychology Today

Location

Balanced Life Therapy
2023 N Street
Sacramento, CA 95811
(408) 705-2569

Nearby Areas

This location is easily accessible from:

Website
Allison Jean Pichardo is not currently accepting new clients.

About

I am passionate about helping individuals achieve their best selves and find fulfillment in life. Sometimes, we are held back by past hurts, low self esteem, anxiety, loss, or other life challenges. If you want to find ways to overcome life challenges, feel more confident, and have better relationships, I am here to help! I also love working with couples. Relationships, especially those with our spouse or partner are the most important thing in life. Often couples find themselves struggling to communicate and feel disconnected from one another. I would love to help you and your partner feel more connected!
I specialize in working with individuals suffering from anxiety, particularly social anxiety and shyness. I also specialize in helping individuals through the grief process as well as providing support to caregivers. In addition, to working with individuals, I help couples improve communication and emotional intimacy.
In addition to in-person therapy sessions, I conduct some therapy sessions via video chat. Video chat sessions are available to clients anywhere in California. Video chat therapy is not suitable for all types of therapy particularly couples. Fees for video chat therapy are the same as in-person sessions.

Finances

  • Cost per Session: $150
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 91163
  • School: John F. Kennedy University
  • Year Graduated: 2013

Additional Credentials

  • Certificate: CAMFT / 141309
  • Certificate Date: 2018

Location

Balanced Life Therapy
2023 N Street
Sacramento, CA 95811
(408) 705-2569

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Grief
  • Relationship Issues
Issues
  • Coping Skills
  • Depression
  • Life Transitions
  • Self Esteem
  • Stress
  • Therapy for caregivers
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Jul 2022
Photo of Allison Jean Pichardo, LMFT, Marriage & Family Therapist in Sacramento
Allison Jean Pichardo

Marriage & Family Therapist, LMFT