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Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist

Allison Innocent

Clinical Social Work/Therapist, LCSW-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Frederick, MD 21702
(240) 693-3706
Let's Connect (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Are you looking to find coping strategies to help navigate overwhelming emotions, and life's other ups and downs? I'm here to help! With over 14 years of clinical experience, I work to integrate CBT and other modalities to treat symptoms of depression, anxiety, and provide support and strategies to navigate life changes and relationship issues. With me, you'll find a safe, judgement-free space to process whatever you need to, how you need to.
Since you are the expert on yourself, I consider you the "driver" of your treatment, while I'm the "passenger" there to support your journey. I bring a balance of meeting you where you are, while offering observations and feedback in order to help foster growth and change.
I'm committed to working collaboratively with you to help achieve your identified goals and navigate any bumps in the road along the way! If you think I may be a good fit, please don't hesitate to reach out!
Call or Allison Innocent now for a free 15 minute consultation - (240) 693-3706

My Practice at a Glance

Available online only

Frederick, MD 21702

(240) 693-3706
I offer fully virtual therapy, and have various daytime and evening availability.
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Frederick, MD 21702

(240) 693-3706
I offer fully virtual therapy, and have various daytime and evening availability.
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am currently accepting CareFirst, UHC/Optum and Aetna clients, and can also provide a superbill for my out-of-network clients for reimbursement. Please reach out with any questions!
Call or for a free 15 minute consultation now - (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C
"
I am currently accepting CareFirst, UHC/Optum and Aetna clients, and can also provide a superbill for my out-of-network clients for reimbursement. Please reach out with any questions!
Call or for a free 15 minute consultation now - (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 16185 Allison Innocent
  • License: Virginia 0904016487 / 2024
  • License: Pennsylvania CW024617 / 2024
  • Attended University of Maryland in Baltimore, MSW
"
I have over 14 years of experience, primarily supporting teens and adults navigating depression, anxiety and other big life transitions. I'm licensed in MD, PA and VA.
Call or for a free 15 minute consultation now - (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C
"
I have over 14 years of experience, primarily supporting teens and adults navigating depression, anxiety and other big life transitions. I'm licensed in MD, PA and VA.
Call or for a free 15 minute consultation now - (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Coping Skills
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
I work with clients who may be struggling with depression and anxiety, as well as working to navigate big life transitions or changes. I'm passionate about helping clients lift their symptoms and find sustainable change for the future.
Call or for a free 15 minute consultation now - (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C
"
I work with clients who may be struggling with depression and anxiety, as well as working to navigate big life transitions or changes. I'm passionate about helping clients lift their symptoms and find sustainable change for the future.
Call or for a free 15 minute consultation now - (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C

Endorsement

Leeann Randow
Leeann Randow
Clinical Social Work/Therapist, LCSW-C, PMH-C
Allison is a supportive and warm clinician, who works to challenge her clients to make change. I've personally referred clients to her, and they give resounding positive feedback about their time with her!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Narrative
  • Person-Centered
  • Strength-Based
"
In your first session, we'll explore what brought you to therapy and work to formulate goals for treatment and the best ways to support you in making progress. Throughout treatment, I'll provide honest and objective feedback, looking at how your thoughts, emotions and behaviors are connected and how they may impact your day to day life and figuring out ways to change your feelings for the better.
Call or for a free 15 minute consultation now - (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C
"
In your first session, we'll explore what brought you to therapy and work to formulate goals for treatment and the best ways to support you in making progress. Throughout treatment, I'll provide honest and objective feedback, looking at how your thoughts, emotions and behaviors are connected and how they may impact your day to day life and figuring out ways to change your feelings for the better.
Call or for a free 15 minute consultation now - (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C

Location

Primary Location

Frederick, MD 21702

(240) 693-3706

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer fully virtual therapy, and have various daytime and evening availability.
Call for a free consultation now - (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C
"
I offer fully virtual therapy, and have various daytime and evening availability.
Call for a free consultation now - (240) 693-3706
Photo of Allison Innocent, LCSW-C, Clinical Social Work/Therapist
Allison Innocent
Clinical Social Work/Therapist, LCSW-C