Allison Howells
Licensed Professional Counselor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (503) 966-9180
Accepting New Clients- Many of my clients are in recovery, have traumatic family dynamics, and generally struggle to feel settled in society. I’m interested in what brought you to the moment of seeking out therapy and how I can support you with getting your needs met. Historically I have worked with people impacted by trauma, especially those whose healing has become complicated by financial difficulties and a broken system. I have over 5 years of experience with trauma, and often help those who experience negative self talk, shame, anxiety, and depression.
I work for a body-neutral, Health at Every Size (HAES) aligned- practice. We want clients to feel safe from diet culture, body shame, and toxic wellness culture. Many of our clinicians are in larger bodies themselves and we believe health is morally neutral.
Finding the right therapeutic match is essential to getting your needs met. I am happy to consult with you to see if I am the right therapist for you. Should I not be the best fit, we can help refer to another therapist at Hello Me Therapy or a community partner.
Call or Email Allison Howells now for a free 15 minute consultation - (503) 966-9180
Let's Connect (503) 966-9180
Finances
Fees
- Individual Sessions $230
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
Allison Howells
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (503) 966-9180
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C9771 Allison Howells
- In Practice for 9 years
- Attended Pacific University, Master of Arts in Applied Psychological Sciences
- Certificate from Certified Emotional Transformation Therapy (ETT) Trauma Counselor 2026
Education and Years In Practice
Additional Credentials
Allison Howells
Licensed Professional Counselor, MA
Feel free to ask about qualifications and training experience. Email or (503) 966-9180
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Depression
- Emotional Regulation
- Family Conflict
- Grief
- Health at Every Size (HAES)
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Allison Howells
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (503) 966-9180
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- ETT- Emotional Transformation Therapy (Like EMDR)
- Health at Every Size (HAES)
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Allison Howells
Licensed Professional Counselor, MA
Call or Email me for a free 15 minute consultation now - (503) 966-9180
Location
Nearby Areas
Counties
Neighborhoods
Allison Howells
Licensed Professional Counselor, MA
Call for a free consultation now - (503) 966-9180