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Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC

Allison Herdering

Licensed Professional Counselor, MA, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1915 Lyndale Avenue South, Minneapolis, MN 55403
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your individuality.
There is no "right" reason to seek therapy. Sometimes life is hard, and talking to a therapist can make it feel a little easier. Whether you are experiencing stress and anxiety from school, feeling sad about a break-up, frustrated from losing a job, or overwhelmed about politics and the state of the world, we can work through that together.
I'm currently seeing clients for in-person appointments at Catalyst Mental Health. For more information, click on the "website" link at the top of this page. The extension for my confidential voicemail is 727, but email is the best way to reach me.
Take the first step to help. Call or Allison Herdering now - (612) 429-4766 x727

My Practice at a Glance

Available both in-person and online

1915 Lyndale Avenue South

Minneapolis, MN 55403 map

(612) 429-4766 x727
I offer therapy sessions in-person, Monday through Thursday, in Uptown Minneapolis.
I specialize in Anxiety, Depression and Life Transitions 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC

My Practice at a Glance

Available both in-person and online

1915 Lyndale Avenue South

Minneapolis, MN 55403 map

(612) 429-4766 x727
I offer therapy sessions in-person, Monday through Thursday, in Uptown Minneapolis.
I specialize in Anxiety, Depression and Life Transitions 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medicaid
  • Medical Assistance
  • MultiPlan
  • Optum
  • PreferredOne
  • Sanford Health Plan
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (612) 429-4766 x727
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. or (612) 429-4766 x727

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 03788 Allison Herdering
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended University of St Thomas (MN), Master's, Graduated 2021
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (612) 429-4766 x727
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (612) 429-4766 x727

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Boundary setting
  • Child
  • Peer Relationships
  • Self Esteem
  • Transgender
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Do these issues align with your needs? or (612) 429-4766 x727
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Do these issues align with your needs? or (612) 429-4766 x727

Endorsement

Samantha Hinnenkamp
Samantha Hinnenkamp
PsychologistMAPhDLP
Alli is an engaging, quick-witted, and caring person. She will support clients with making change through building trust and being honest about what is, and is not, working for someone. She is an especially great fit for teens and young adults.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Eclectic
  • Person-Centered
  • Strength-Based
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Ask about what different forms of therapy will be like. or (612) 429-4766 x727
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Ask about what different forms of therapy will be like. or (612) 429-4766 x727

Location

Primary Location

1915 Lyndale Avenue South

Minneapolis, MN 55403

(612) 429-4766 x727

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person, Monday through Thursday, in Uptown Minneapolis.
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Take the first step to help. Call now - (612) 429-4766 x727
"
I offer therapy sessions in-person, Monday through Thursday, in Uptown Minneapolis.
Photo of Allison Herdering, Licensed Professional Counselor, MA, LPCC
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Take the first step to help. Call now - (612) 429-4766 x727