Allison Herdering
Licensed Professional Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (612) 429-4766 x727
I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your individuality.
There is no "right" reason to seek therapy. Sometimes life is hard, and talking to a therapist can make it feel a little easier. Whether you are experiencing stress and anxiety from school, feeling sad about a break-up, frustrated from losing a job, or overwhelmed about politics and the state of the world, we can work through that together.
I'm currently seeing clients for in-person appointments at Catalyst Mental Health. For more information, click on the "website" link at the top of this page. The extension for my confidential voicemail is 727, but email is the best way to reach me.
Take the first step to help. Call or Email Allison Herdering now - (612) 429-4766 x727
Let's Connect (612) 429-4766 x727
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Medicare
- MultiPlan
- Optum
- PreferredOne
- Sanford Health Plan
- TRICARE
- TriWest
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 429-4766 x727
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 03788 Allison Herdering
- In Practice for 5 years
- Attended University of St Thomas (MN), Master's, Graduated 2021
Education and Years In Practice
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (612) 429-4766 x727
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Boundary setting
- Child
- Coping Skills
- Family Conflict
- LGBTQ+
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Do these issues align with your needs? Email or (612) 429-4766 x727
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Person-Centered
- Strength-Based
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Ask about what different forms of therapy will be like. Email or (612) 429-4766 x727
Location
Primary Location
Catalyst Mental Health
1915 Lyndale Avenue South
Minneapolis, MN 55403
(612) 429-4766 x727Email Me
Nearby Areas
Counties
Neighborhoods
Allison Herdering
Licensed Professional Counselor, MA, LPCC
Take the first step to help. Call now - (612) 429-4766 x727