Allison
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (424) 404-1423
Are you exhausted from trying to make things better, only to feel like you're getting nowhere? Over time, life can begin to feel smaller than you want it to, and you may find yourself spending more energy managing life than truly living it. Maybe you've tried to push through, make sense of things on your own, or convince yourself you "should" be able to handle it. Whether you're struggling with anxiety, trauma, perfectionism, relationship challenges, or the transition to parenthood, therapy offers a space to better understand yourself, reconnect with what matters most, and begin moving forward.
I help clients make sense of themselves & how they keep getting caught in the same patterns, clarify what matters most, & make choices that align w/ the life they want to build. I work primarily w/ trauma, anxiety, depression, perinatal mental health, addiction/recovery, men's mental health, relationship challenges, grief, life transitions, & perfectionism.
My approach balances compassion with thoughtful challenge, helping you make sense of your experiences while building practical skills for lasting change. Therapy isn't about becoming a different person—it's about creating the freedom to live your life with greater intention and move toward what matters most to you.
Call or Email Allison Hart now for a free 15 minute consultation - (424) 404-1423
Let's Connect (424) 404-1423
Finances
Fees
- Individual Sessions $275
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Mastercard, VisaInsurance
- Out of Network
Allison Hart
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 404-1423
Qualifications
- Verified by Psychology Today Licensed by State of California / 34109 Allison Hart
- In Practice for 11 years
- Attended Bowling Green State University, PhD in Clinical Psychology, Graduated 2022
- License: Colorado 6477 / 2024
- Certificate from Certified Provider in Cognitive Processing Therapy 2023
Education and Years In Practice
Additional Credentials
Allison Hart
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (424) 404-1423
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Mood Disorders
Expertise
- Body Image
- Veterans
Allison Hart
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (424) 404-1423
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Allison Hart
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (424) 404-1423
Location
Additional Location
Pleasanton, CA 94566
(424) 404-1423